Steve Cook Workout Routine
Steve Cook Workout Routine
Jul 19, 2021
drworkout.fitness
49K views · 2K reactions | The Vanilla Gorilla and I beast through the first Chest, Back and Shoulder workout in the BIG Program. Excited to be focusing on a strength progression over the next few months! Be sure to follow along! https://www.youtube.com/user/swoldiernation?sub_confirmation=1 | Steve Cook | Facebook
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49K views · 2K reactions | The Vanilla Gorilla and I beast throug…
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Steve Cook Workout Routine, Diet Plan, Body Measurements
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2K reactions · 44 shares | crank up the intensity with a little incline treadmill sprints! Post workout cardio -10 rounds. 20 seconds at an Incline -15%, speed - 9.8 (6:03mile time, which is my PR) 1 min rest between sets! #swoldier | Steve Cook | Facebook
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2K reactions · 44 shares | crank up the intensity with a little incline tre…
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43K views · 243 reactions | Need to get moving? Steve Cook has the perfect at-home ab workout to get your heart pumping and boost your mood! | The Biggest Loser | Facebook
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