Psoas Major & Minor Explained | Origin, Insertion, Actions + MBLEx Tip
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YouTubeMichele Bullock LMT
Psoas Major & Minor Explained | Origin, Insertion, Actions + MBLEx Tip
Low back pain isn’t always coming from the back — sometimes it’s the psoas muscle. In this short lesson, we break down the psoas major and psoas minor, including their origin, insertion, actions, and common postural patterns like anterior pelvic tilt and hyperlordosis. Understanding the psoas is important for massage therapists ...
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