108K views · 2.5K reactions | Truth be told…I used to hate lunges. Key words being “used to”. Between barbell and landmine reverse lunges I’ve learned to love them again. An exercise that used to wreak havoc on my chronically inflamed patellar tendonitis has become virtually pain free and (dare I say) enjoyable! Don’t give up on the move before “stepping back” to first evaluate your alternatives (literally)! | ATHLEAN-X | Facebook
0:14
108K views · 2.5K reactions | Truth be told…I used to hate lunges. Ke…
108.9K views1 week ago
FacebookATHLEAN-X
Avoid These Common Mistakes When Doing Reverse Lunges - FP
Avoid These Common Mistakes When Doing Reverse Lunges - FP
Nov 22, 2024
fitmanperformance.com
How to Do Side Lunges: Techniques, Benefits, Variations
How to Do Side Lunges: Techniques, Benefits, Variations
Sep 1, 2024
verywellfit.com
How to Do the Deficit Reverse Lunge | Men’s Health Muscle
8:13
How to Do the Deficit Reverse Lunge | Men’s Health Muscle
Feb 14, 2023
Men's HealthJeff Tomko
TrainAero: Plate Overhead Reverse to Forward Lunges
0:26
TrainAero: Plate Overhead Reverse to Forward Lunges
1 views2 months ago
YouTubeTrain Aero | Global Health and Fitness App
TrainAero: Plate Overhead Reverse Lunges
0:20
TrainAero: Plate Overhead Reverse Lunges
1 views2 months ago
YouTubeTrain Aero | Global Health and Fitness App
Lateral Lunges
0:28
Lateral Lunges
99.8K viewsApr 9, 2019
YouTubeMGHOrthopaedics
Weight Plate Reverse Lunge with Twist
6.6K viewsAug 17, 2023
YouTubeFunctional Bodybuilding
Dumbbell Reverse Lunge: Muscles Worked, Form & More
Nov 20, 2023
legionathletics.com
Overhead Plate Lunges
46.8K viewsFeb 10, 2017
YouTubeHannah Eden
4:43
How To Reverse Lunge
111.4K viewsFeb 6, 2021
YouTubeMind Pump TV
0:17
Deficit Reverse Lunge
71.9K viewsMar 21, 2023
YouTubeThe Official Beast Lab presented by Greg Gure…
2:37
Lateral Lunge
40K viewsFeb 19, 2016
YouTubeNational Council on Strength and Fitness
0:35
The Walking Lunge
2.9M viewsMay 26, 2015
YouTubeCrossFit
2:12
How To: Dumbbell Stepping Lunge
3.8M viewsJan 6, 2010
YouTubeScottHermanFitness
0:59
Smith Machine Reverse Lunge
188.4K viewsJan 8, 2018
YouTubeAvid Fitness
0:44
Alternating Reverse Lunges
44.6K viewsJul 7, 2017
YouTubeWomen's Strength Nation
0:15
Dumbbell Reverse Lunge
346.9K viewsApr 9, 2018
YouTubeMarcus Filly
0:19
Reverse Lunge Knee Drive
21.8K viewsJul 7, 2017
YouTubeWomen's Strength Nation
0:16
Lunge Squat Lunge Combo
53.5K viewsApr 25, 2020
YouTubeFit To Hunt
0:15
How To Do Walking Lunges
142.2K viewsOct 7, 2020
YouTubePureGym
0:17
Forward Lunges Exercise Demonstration
778.4K viewsApr 22, 2020
YouTubeMedStar Health
0:25
The Deficit Reverse Lunge
133.3K viewsJun 12, 2017
YouTubeTestosterone Nation
0:48
Modified Reverse Lunge
3.5K viewsSep 10, 2019
YouTubeRachel Trotta: Certified Personal Trainer
5:58
Master The Different Lunge Variations
32.4K viewsJun 3, 2020
YouTube[P]rehab
2:30
How the Tectonic Plates Move
228.9K viewsMar 24, 2021
YouTubeMooMooMath and Science
0:27
Step Back Lunge - Exercise Demonstration
93.9K viewsJul 1, 2013
YouTubeTotal Health Systems
1:22
The Elevated Reverse Lunge
153.5K viewsNov 30, 2016
YouTubeDr. Laura Miranda
0:12
Reverse Lunge - OPEX Exercise Library
40.6K viewsFeb 7, 2020
YouTubeOPEX Fitness
0:30
Backward or Reverse Lunge (Dumbbell)
13.3K viewsMar 23, 2021
YouTubePhysique Development
See more videos
Static thumbnail place holder