Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
7:50
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
3.1M viewsDec 9, 2022
YouTubeDoctor O'Donovan
Maximize body fat burning using intermittent fasting in just one week!
11:58
Maximize body fat burning using intermittent fasting in just one week!
182.4K viewsNov 19, 2017
YouTubeFledge Fitness
The Fasting Schedule That Works for Anybody!
7:11
The Fasting Schedule That Works for Anybody!
284.4K views9 months ago
YouTubeJohnnyNuance
Fasting for 7 Days: Here's What Will Happen
7:42
Find in video from 04:57Benefits of Fasting
Fasting for 7 Days: Here's What Will Happen
1.4M viewsMar 23, 2021
YouTubeDr. Eric Berg DC
How to lose belly fat in 1 week and weight fast
3:19
Find in video from 00:18Results After Six Weeks
How to lose belly fat in 1 week and weight fast
820.3K viewsApr 10, 2023
YouTubeAbrahamThePharmacist
How Fasting Transforms Your Metabolism & Tips to Get Started Today | ‪@ThePrimal.Podcast‬ Clip
14:35
How Fasting Transforms Your Metabolism & Tips to Get Started Today | ‪@ThePrimal.Podcast‬ Clip
486.5K views8 months ago
YouTubeDr. Pradip Jamnadas, MD
What is the Best Fast Length? (Fasting Basics 3) | Jason Fung
12:03
What is the Best Fast Length? (Fasting Basics 3) | Jason Fung
3.1M viewsJan 31, 2021
YouTubeJason Fung
I Ate ONLY ONE HUGE MEAL A Day For a Week - O.M.A.D.
29:04
Find in video from 00:29Day One: Breakfast, Lunch, and Dinner
I Ate ONLY ONE HUGE MEAL A Day For a Week - O.M.A.D.
1.1M viewsOct 15, 2022
YouTubepigmie
11:18
The Ultimate Fat Loss Meal Plan | 5-Day "Extreme" Results (Full Recipes) | Dr Hansaji
293K views3 months ago
YouTubeThe Yoga Institute
8:11
Lose Weight in a Week Without Starving!
583.8K viewsMay 19, 2025
YouTubeWhimsy Rosy
8:16
Intermittent Fasting for Beginners 🕒 | 7-Day Routine Explained & Science-Based Guide
1.3K views5 months ago
YouTubeVitality Health Works
Monk Fasting - 36-Hour Fasting Once Per Week Benefits (and How-To)
12:11
Find in video from 01:45The Length of a Fast and Gluconeogenesis
Monk Fasting - 36-Hour Fasting Once Per Week Benefits (and Ho…
1.4M viewsSep 7, 2020
YouTubeThomas DeLauer
13:02
The #1 Intermittent Fasting Method for Fat loss
186.8K viewsMar 10, 2024
YouTubeGravity Transformation - Fat Loss Experts
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
3.2M viewsNov 29, 2020
YouTubeJason Fung
13:56
Alternate Day Fasting - The Basics
6.3K views4 months ago
YouTubeIntermittent Fasting Foodie
30:45
Don’t Ruin Your Fast: How to Make Dinner the Feast Your Body is Craving
255.8K views7 months ago
YouTubeDr. Pradip Jamnadas, MD
5:09
How to lose belly fat in 1 week fast
18.8K viewsDec 9, 2024
YouTubeAbrahamThePharmacist
15:49
Reset Your Body in 5 Days (With Zero Food)
6.9M views9 months ago
YouTubeDr. Eric Berg DC
19:08
What Happens If You Fast for 7 Days Straight? (Science Explained)
258.5K views7 months ago
YouTubeLife According to Science
22:27
It's Boring, But It Destroys Your Body Fat In 30 Days
3.5M views4 months ago
YouTubeJeremy Ethier
2:02:49
Fasting for Survival: What Happens if You Stop Eating for 5 Days | Dr. Pradip Jamnadas
624.6K views8 months ago
YouTubeJesse Chappus
1:16:00
How to Fast for Different Goals | Dr. J’s Fasting and Time Restricted Feeding Tips
1.1M viewsJul 17, 2024
YouTubeDr. Pradip Jamnadas, MD
16:46
What Happens If You Don’t Eat For 16 Hours Every Day?
135.3K views7 months ago
YouTubeDr. Livingood
How Much Belly Fat Can You Lose In 1 Week?
10:41
Find in video from 00:55Day One: Breakfast and Diet
How Much Belly Fat Can You Lose In 1 Week?
1.4M viewsJul 21, 2024
YouTubeJeremy Ethier
12:58
LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home | Cult Fit | CureFit
105.7M viewsDec 4, 2020
YouTubewearecult
6:55
STOP Eating for 3 Days?! (72 Hours)
2.5M viewsMay 14, 2025
YouTubeDr. Eric Berg DC
6:22
What’s the MOST Amount of Fat You Can Lose in a Week? (And How To Do It)
1.7M viewsAug 4, 2019
YouTubeJeremy Ethier
14:28
5 Stages of Intermittent Fasting | Jason Fung
2.8M viewsMay 9, 2021
YouTubeJason Fung
1:04:36
#1 Fasting Guide: Get EPIC Fasting Results (32 Tips & Questions Answered)
261.3K viewsApr 12, 2025
YouTubeThe Primal Podcast
3:18
One week of fasting Fast 800 diet | 800 calories a day | What I ate over one week 800 calorie diet
138.7K viewsNov 3, 2019
YouTubeFast Day recipes
See more
Static thumbnail place holder

Short videos

0:42
From 180-157 lbs in just one week!
1.4K views1 week ago
YouTubeJay
0:54
My first meal after a 7-day fast...
2.9K views1 month ago
YouTubeJosh Slavin
0:58
Lose 8 kg in 1 week, fast and easy for a special occasion 😱
497.8K viewsNov 12, 2021
YouTubeAlex Granig - Versão FIT
0:59
Why FASTING Once Per Week Helps More Than Jus…
211K viewsDec 31, 2024
YouTubeThe Fit Mother Project - Fitness For B…
2:18
Mẹ tôi mukbang cùng Cửu Ca (Phần 1) - hài hước thử …
1.1M views3 weeks ago
TikToktiu.long.vui.tnh
0:29
Day 2/120 days intermittent fasting 🧿 #beforeandafterwei…
1.8K views2 weeks ago
YouTubeDaily tales of health
1:36
FASTING DIET 🫑🥕🍎
407 views1 month ago
YouTubeDr. Soroush Khoshroo - Chiropractor
0:27
1 WEEK Fasting Challenge: Crazy Results You Won't B…
1 month ago
YouTubeLosXs Plays
0:29
Day 11/120 days intermittent fasting 🧿 #beforeandafterwei…
1.6K views1 week ago
YouTubeDaily tales of health
0:23
4 Home Exercises for 30 Reps Daily, Visible Body C…
56.6K views2 weeks ago
YouTubeExercise Universe
0:07
“Lose Belly Fat in 1 Week 🔥 Fast Home Workout | No E…
36.6K views6 months ago
YouTubeZAY monk India
2:51
Fasting is NOT Starving | Reset Metabolism & Burn F…
387 views7 months ago
YouTubeMyFitStand
0:27
Day 1/120 days intermittent fasting 🧿 #beforeandafterwei…
3.7K views3 weeks ago
YouTubeDaily tales of health
0:13
1 Move to Slim Arms & Waist Fast (50 Reps a Day) #weig…
71.8K views1 month ago
YouTubeWeightsculp
0:29
Day 6/120 days intermittent fasting 🧿 #beforeandafterwei…
2.6K views2 weeks ago
YouTubeDaily tales of health
0:43
Eat Only Junk Food for 1 Week? Here’s What Happens 😨🍟
1.2K views1 week ago
YouTubePhysioByte
0:29
Day 7/120 days intermittent fasting 🧿 #beforeandafterwei…
1.6K views2 weeks ago
YouTubeDaily tales of health
0:28
Day 5/120 days intermittent fasting 🧿 #beforeandafterwei…
1.8K views2 weeks ago
YouTubeDaily tales of health
0:27
Day 4/120 days intermittent fasting 🧿
1.6K views2 weeks ago
YouTubeDaily tales of health
0:27
Day 9/120 days intermittent fasting 🧿 #beforeandafterwei…
887 views1 week ago
YouTubeDaily tales of health
Static thumbnail place holder