Explosive workout 💯 | Michael Vazquez
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Explosive workout 💯 | Michael Vazquez
90.9K viewsOct 7, 2017
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Back Workout💪 Love this workout!! Great for building size and strength while working your core 🔥 Perform 4 sets|15 reps each|30-60 second break 👇Detailed workout plans|nutrition|tips👇 https://cutt.ly/MichaelVazquezWorkouts | Michael Vazquez
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Back Workout💪 Love this workout!! Great for building size and strengt…
1.1M viewsFeb 18, 2020
FacebookMichael Vazquez
Nothing like a good ole fashioned dumbbell pump 👊Start your week off right with this workout. 🔥More workouts like this and nutrition guide in my 6 Week Ripped Warrior Program for 25% Off with code: BANDB25 👉https://cutt.ly/MVRippedWarriorProgram Concentrated Curl - Press 12-14 Reps | 4 Sets | 30 Sec Rest Curl - Squat 12 Reps | 4 Sets | 30 Sec Rest Hammer Curl Press - Split Jump 12 Reps | 4 Sets | 30 Sec Rest Row - Hammer Curl 12 Reps | 4 Sets | 30 Sec Rest Farmer Lunges 30 Second Sets | 4 Set
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Nothing like a good ole fashioned dumbbell pump 👊Start your week of…
104.9K viewsMar 25, 2020
FacebookMichael Vazquez
New week same grind! 💪 Here’s a great full body workout with the beasts 🔥🔥🔥 We’re using slider plates for these exercises. I got mine at on amazon but they sell them all over cheap, and are really great to incorporate into your exercises. If you have some at home give this workout a try! 1. Slider Push-up Flow 2. Knee up to Push-up 3. Slider back Lunge 4. Mountain Climbers More workouts and nutritional guide in my 6 week ripped warrior program https://cutt.ly/MVRippedWarriorProgram | Michael
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New week same grind! 💪 Here’s a great full body workout with the b…
1.1M viewsFeb 10, 2020
FacebookMichael Vazquez
How is he climbing the rope with a barbell! Machine. Insta/ @michaelcvazquez | GiveMeSport
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How is he climbing the rope with a barbell! Machine. Insta/ @michael…
386.1K viewsOct 11, 2017
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Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautiful beaches, nice people (except for the ones who broke into our house 🤦🏽‍♂️) and amazing food/vibes. Workout is below guys! 💪🏽 1. Hammer Curl to Press 4 sets, 15 reps, 30 seconds rest 2. Bent over row 4 sets, 15 reps, 30 seconds rest 3. Straight leg deadlift 4 sets, 12 reps, 1 minute rest 4. Strict Press 4 sets, 15 reps, 30 seconds rest 5. Curls 4 sets, 12 reps, 30 seconds rest Get Lean and Mean🔥Bodyweight Circuit💦 If yo
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Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautifu…
436.7K viewsJan 28, 2021
FacebookMichael Vazquez
Leg Workout🔥 Here’s a great Leg Workout that I do often! 1. Dumbbell Squat Step 12 reps|4 sets|1 minute break 2. Barbell Squat 12 reps|4 sets|45 second break 3. Dumbbell Lateral Lunge 12 reps both sides|3 sets|30 second break 4. Dumbbell Overhead Lunge 24 steps|3 sets|15 second rest More workouts like this in my 6 week ripped warrior program 👉 https://cutt.ly/MVRippedWarriorProgram 💪 | Michael Vazquez
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Leg Workout🔥 Here’s a great Leg Workout that I do often! 1. Dumbb…
871.5K viewsFeb 19, 2020
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Here’s a killer workout I crushed with the brotha Scott Mathison. Tr…
92.8K viewsJan 13, 2021
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Take your conditioning level from bad to badass with Performix athl…
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Ripped Remix is an intense 4-week training plan designed to help yo…
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5 Exercise Workout with just a bench🔥 What’s up! Let’s start your …
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Three bar exercises to save for your next bodyweight workout 👊💪 (advanc…
497K viewsOct 30, 2019
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🔥Level up with this killer workout 🔥 If you need few ideas in the gym tod…
19.4K viewsSep 6, 2019
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You don’t need a gym to get a workout. Get outside and mix it u…
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Having great workouts start from having good warmups. Here are 8 …
530.3K viewsApr 13, 2020
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What's up Squad! Remember When you first start your journey in fitne…
14.6M viewsApr 24, 2020
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4:08
What's up Warriors! Let's get after this 15-minute bodyweight workou…
149.7K viewsAug 20, 2020
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3:08
The Grind ⚔️ What’s your favorite? New workout and exercises for y’a…
567.2K viewsJan 7, 2021
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Mobility Work🙏 I build a lot of intense workouts but one thing I make sur…
1.3M viewsDec 8, 2019
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Bodyweight Work🙏 Been getting back on practicing these 4 bodyweight …
422.8K viewsDec 8, 2019
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3:20
💥Got a med ball? Get after these full body med ball workouts today!💥 🔥Me…
954.2K viewsMar 11, 2020
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Outdoor workout. Credit: Michael Vazquez. #explosivetraining #fitne…
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