12 Fun and Easy Deep Breathing Exercises For Kids
moshikids.com
12 Fun and Easy Deep Breathing Exercises For Kids
The key to deep breathing for kids is to make the exercises fun and easy to remember. These breathing exercises are perfect for all ages.
Jul 21, 2020
Shorts
Breathing together can do more than help kids feel calm—it builds connection and focus. In a group, mindful breathing: 💛 Enhances attention – shared rhythm helps young minds stay present. 💛 Reduces stress – collective breathing triggers a sense of safety and calm. 💛Supports emotional regulation – noticing their breath helps children manage big feelings. 💛Builds social connection – moving and breathing together strengthens empathy and awareness of others. 💛Encourages mindfulness – practicing
0:11
137 views
Breathing together can do more than help kids feel calm—it builds connection
Rainbow Flow
Interactive Box Breathing Technique For Kids | Trace Along Mindfulness For Kids - Square Breathing
0:34
157 views
Interactive Box Breathing Technique For Kids | Trace Along Mindfulness For Kids -
Learn With Ms. Prima from
Breathing Exercises
How To Perform the 4-7-8 Breathing Exercise | Andrew Weil, M.D.
5:38
How To Perform the 4-7-8 Breathing Exercise | Andrew Weil, M.D.
YouTubeAndrew Weil, M.D.
4.8M viewsMay 23, 2014
Take A Breather! 4 Minute Box Breathing Activity To Calm Nerves and Ease Anxiety For Kids
4:01
Take A Breather! 4 Minute Box Breathing Activity To Calm Nerves and Ease Anxiety For Kids
YouTubeBrightenUp! Kids
88.4K viewsAug 31, 2022
How to do Abdominal Breathing | Step by Step Diaphragmatic/Deep Breathing + Complete Yogic Breathing
7:28
How to do Abdominal Breathing | Step by Step Diaphragmatic/Deep Breathing + Complete Yogic Breathing
YouTubeBharti Yoga
86.8K viewsNov 20, 2021
Top videos
(Printable) 14 Fun Breathing Exercises for Kids for Home or the Classroom
(Printable) 14 Fun Breathing Exercises for Kids for Home or the Classroom
veryspecialtales.com
Dec 18, 2022
7 Fun Breathing Exercises for Kids That Actually WORK! — Yo Re Mi
7 Fun Breathing Exercises for Kids That Actually WORK! — Yo Re Mi
yoremikids.com
Apr 19, 2020
5 Breathing Exercises for Kids | Children's Bureau
5 Breathing Exercises for Kids | Children's Bureau
allforkids.org
11 months ago
Breathing Techniques
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
YouTubeThe Buteyko Method
601.8K viewsSep 13, 2022
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.6M viewsApr 27, 2020
5 Minute Breathing Technique To Reduce Stress & Anxiety
6:31
5 Minute Breathing Technique To Reduce Stress & Anxiety
YouTubeMike Maher | TAKE A DEEP
168.9K viewsSep 2, 2022
(Printable) 14 Fun Breathing Exercises for Kids for Home or the Classroom
(Printable) 14 Fun Breathing Exercises for Kids for Home or th…
Dec 18, 2022
veryspecialtales.com
7 Fun Breathing Exercises for Kids That Actually WORK! — Yo Re Mi
7 Fun Breathing Exercises for Kids That Actually WORK! — Yo Re Mi
Apr 19, 2020
yoremikids.com
5 Breathing Exercises for Kids | Children's Bureau
5 Breathing Exercises for Kids | Children's Bureau
11 months ago
allforkids.org
Feel Calm Now! 30 Easy Breathing Exercises for Kids
Feel Calm Now! 30 Easy Breathing Exercises for Kids
Apr 1, 2024
healthyhappyimpactful.com
Mindfulness for Kids: Breathing Exercises for Kids (with video!)
Mindfulness for Kids: Breathing Exercises for Kids (with video!)
Jan 15, 2024
kumarahyoga.com
Deep Breathing Exercises for Kids — Coping Skills for Kids
Deep Breathing Exercises for Kids — Coping Skills for Kids
Jan 1, 2009
copingskillsforkids.com
Two minutes Mindfulness: Balloon Breaths/Belly Breaths - Breathing exercise for Children
2:05
Two minutes Mindfulness: Balloon Breaths/Belly Breaths - Breathing …
559.4K viewsAug 29, 2018
YouTubeFablefy - The Whole Child
2:28
Diaphragm breathing for children Patrick McKeown
17.7K viewsMar 2, 2020
YouTubeButeyko Clinic International
4:01
Strengthen Your Focus | Guided Meditiation For Kids | Breathing E…
1.1M viewsAug 22, 2016
YouTubeGoNoodle | Get Moving
5:30
5 Calming Breathing Techniques for Kids- Relax & Improve Focus
324 viewsDec 28, 2022
YouTubeBlissYogaKids-ParulChaturvedi
9:44
Breathing Exercises for Kids 😮‍💨 | Cosmic Kids Breathing Adventure!
383.1K viewsAug 8, 2022
YouTubeCosmic Kids Yoga
1:17
Breathing Exercises for Kids - Rainbow Breathing - Mental Wellb…
69.1K viewsJun 29, 2021
YouTubeimoves
3:13
Guided Meditation For Kids - Bubble Breathing and Mindfulness | Twin…
181.6K viewsFeb 27, 2021
YouTubeTwinkl Kids TV
2:12
Five Finger Breathing | a simple guided breathing exercise for kids
149.7K viewsJun 7, 2019
YouTubePooky Knightsmith: Neurodivergence & Mental …
3:58
3 Really Easy Deep Breathing Exercises for Kids
3.6K viewsOct 8, 2024
YouTubePriory
Breathing Exercises for Kids that are FUN! - Your Therapy Source
Mar 25, 2019
yourtherapysource.com
5:07
Five Breathing Techniques for Kids
29.2K viewsApr 18, 2017
YouTubeKayla Floyd
5:18
Rainbow Bubble Breathing! 5-Minute Mindful Breathing Activity For Kids!
228.5K viewsApr 22, 2024
YouTubeBrightenUp! Kids
3:33
Five Finger Breathing 🖐️ | New Series! 🎥 | Playful Breathing Exerci…
12.2K viewsMay 22, 2023
YouTubeMr. Stevey Meditates
0:25
Breathe with me! Breathing Exercises for Kids! | Cosmic Kids
15.6K viewsMar 29, 2023
YouTubeCosmic Kids Yoga
1:47
Guided Breathing Exercise for Kids | Easy Breathing Strategy to Feel C…
1.3K views6 months ago
YouTubeLittleCalmMinds
0:48
🔺TRIANGLE//Guided Breathing Exercise//Mindfulness for Kids ☁️
197.4K viewsSep 26, 2021
YouTubeThe Mindfulness Teacher
4:22
Kids Breathing Yoga | Relaxation & Focus Made Fun | Yoga for Children
10.1K views5 months ago
YouTubeYogglers – Yoga with Mia
3:14
Belly Breathing For Kids | Breathing Exercise For Focus | 2-Minute Sch…
772 viewsOct 26, 2021
YouTubeKids Virtual Yoga
10:14
Breathe With Me - Guided Breathing Meditation for Kids
212K viewsJul 1, 2019
YouTubeSounds True
3:16
Breathing Exercise for Kids for Focus and Concentration | Kids Y…
239.1K viewsFeb 5, 2023
YouTubeYoga Guppy
Mindful Breathing Exercises for Kids with Kendall Cris
261.1K views11 months ago
TikTokmommycris11
3:10
Breathing Exercise for Kids | The Flower Breath | Yoga for Kids | Sh…
316K viewsJan 21, 2023
YouTubeYoga Guppy
6:34
Candle Breathing Exercise for Kids – Delightful Deep Breathing with N…
70.3K viewsMay 21, 2021
YouTubeMoshi Kids
See more videos
Static thumbnail place holder

Short videos

0:11
Breathing together can do more than help kids feel cal…
137 views2 months ago
FacebookRainbow Flow
0:34
Interactive Box Breathing Technique For Kids | Trace …
157 viewsMay 23, 2024
YouTubeLearn With Ms. Prima from LittleYello…
0:32
BENJIS FUN FACTORY on TikTok
6.7K viewsNov 6, 2024
TikTokbenjis_funfactory
0:22
Spiral Interactive Breathing Technique For Kids | Trace …
521 viewsMay 10, 2024
YouTubeLearn With Ms. Prima from LittleYello…
0:13
Interactive Lazy 8 Breathing Technique For Kids | Trace …
497 viewsMay 20, 2024
YouTubeLearn With Ms. Prima from LittleYello…
0:18
Interactive Box Breathing Technique For Kids | Trace …
556 viewsMay 16, 2024
YouTubeLearn With Ms. Prima from LittleYello…
0:25
Breathe with me! Breathing Exercises for Kids! | Cosmi…
15.6K viewsMar 29, 2023
YouTubeCosmic Kids Yoga
0:29
Trace Along Mindfulness For Kids | Rainbow Interactive …
328 viewsJun 19, 2024
YouTubeLearn With Ms. Prima from LittleYello…
0:23
Smell the Flower, Blow Out the Candle | Simple Breathi…
153 viewsNov 1, 2024
YouTubeThrive Together Parenting
0:17
Trace Along Mindfulness Techniques | Interactive Tri…
421 viewsJun 20, 2024
YouTubeLearn With Ms. Prima from LittleYello…
Dragon Breathing for Kids: Fun Techniques for Deep B…
395.2K viewsNov 17, 2022
TikTokautismlittlelearners
1:01
Calming Breathing Exercises for Kids | Balloon & Flower …
47 views7 months ago
YouTubeDailydreamycartoon
0:41
CALM BREATHING EXERCISE FOR CHILDRE…
29 viewsOct 24, 2024
YouTubeCOACH RUTH
Mindful Breathing Exercises for Kids with Kendall Cris
261.1K views11 months ago
TikTokmommycris11
0:53
Breathing Exercise for Kids: Breathe in for 3, Hold for 3, …
51.5K viewsNov 30, 2020
YouTubeChildren's Hospital Colorado
0:27
Mindfulness For Kids | Fun Summer Interactive Breathi…
63 viewsJun 5, 2024
YouTubeLearn With Ms. Prima from LittleYello…
0:40
Fun and Easy Breathing Exercise For Kids | Mindful…
56 viewsMay 31, 2024
YouTubeLearn With Ms. Prima from LittleYello…
2:51
4-7-8 Mindfulness Breathing for Kids - Helps Relax and …
197 viewsOct 26, 2024
YouTubeRainbow Kiddies - Stories for Kids
0:48
Shiver Breath: Cool Yoga for Kids! ❄️🐧
1.4M views2 months ago
YouTubehand2mind
1:05
Breathing Exercise for Kids and Families: In for 4, Hold …
87.4K viewsNov 30, 2020
YouTubeChildren's Hospital Colorado
Static thumbnail place holder