😮‍💨 Tired of the same old classic lat pull-down? Want to hit your lats from a totally different angle? 👀🔥 Turn sideways, pull with one arm, and suddenly the exercise feels completely different. The single-arm lat pull-down gives you: 👉 A new way to attack the muscle from an angle you’ve never trained before 👉 A chance to spot imbalances you didn’t even know you had 👉 Using one arm lets you change your torso angle, creating a deeper stretch at the end of the range for even greater hypertro
0:24
😮‍💨 Tired of the same old classic lat pull-down? Want to hit your lats from a totally different angle? 👀🔥 Turn sideways, pull with one arm, and suddenly the exercise feels completely different. The single-arm lat pull-down gives you: 👉 A new way to attack the muscle from an angle you’ve never trained before 👉 A chance to spot imbalances you didn’t even know you had 👉 Using one arm lets you change your torso angle, creating a deeper stretch at the end of the range for even greater hypertro
263.7K views4 months ago
FacebookMuscle & Motion
The FreeMotion LIFT machine is one of the most versatile in our facility!!! One of the many reasons we love FreeMotion cable systems is the flexibility they offer to all fitness levels and if the machine you need is "occupied" chances are there is a modification on this machine! Watch this video for a great step-by-step and alternatives to maximize your efficiency with multi-joint movements! #skillsfitness #freemotion #multijointmovement #worksmarternotharder #fitness #fitfam #daviscountyfitfam
1:27
The FreeMotion LIFT machine is one of the most versatile in our facility!!! One of the many reasons we love FreeMotion cable systems is the flexibility they offer to all fitness levels and if the machine you need is "occupied" chances are there is a modification on this machine! Watch this video for a great step-by-step and alternatives to maximize your efficiency with multi-joint movements! #skillsfitness #freemotion #multijointmovement #worksmarternotharder #fitness #fitfam #daviscountyfitfam
1.6K viewsJun 12, 2017
FacebookSkills Fitness
Full stretch. Full contraction.#ai #latpulldown, #backworkout, #fitnessart, #graphiteanimation
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Full stretch. Full contraction.#ai #latpulldown, #backworkout, #fitnessart, #graphiteanimation
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