Healthy Diet Planning Guidelines: Nutrients & Food Groups
7:02
Study.comRebecca Gillaspy
Healthy Diet Planning Guidelines: Nutrients & Food Groups
The USDA developed healthy diet planning guidelines to help Americans choose foods that promote their health. Learn the benefits of a healthy eating plan, discover the recommended dietary guidelines, explore the nutrients in the five food groups, and review the USDA's food guides.
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Healthy Food Groups
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