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If you're a fan of sitting cross-legged, you're probably used to crossing one leg over the other most of the time. But did you know that this habit, if maintained for days, weeks, or even years, can lead to pelvic dysfunction? 😯 #posture #alignment #fascia #pelvichealth #pelvis #pelvicpain #mobility #painfree #pain #painrelief #tip
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