CARDIO & CORE💥 New year, new you.. right? Kick start your week with this cardio blaster. 5 exercises, 4 rounds. 2 min rest between rounds. Let's gooo! ~ ✅Squat taps 30 sec on/15 sec off ✅Shuttle runs & moving push ups 30 sec on/15 sec off ✅Sit ups 30 sec on/15 sec off ✅Lateral burpees 30 sec on/15 sec off ✅Shoulder taps (4 reps then move) 30 sec on/15 sec off 2 min rest. Repeat circuit 4 times. | Aussie Bodies
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CARDIO & CORE💥 New year, new you.. right? Kick start your week …
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Aussie Super Serum: the multitasker that does it all! 💦✨ Hydrate, manage frizz and soften your strands—because why shouldn’t your hair have a sidekick? #AussieHair #Hairhack | Aussie Hair
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Bold projects begin with smart materials. Our Regular Meter Hollow Core block provides style, resilience, and architectural edge. #Aussieblock #RethinkYourFraming #StoneThatPerforms #SmartStoneSolutions | Aussieblock
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I present to you, Aussie core. 🤌 STREAM “Chk Chk Boom” M/V: 🔗https://youtu.be/0P0aQreFs8w STREAM “Stray Kids” M/V: 🔗 youtu.be/kMxuLQWMOLc STREAM “JJAM” M/V: 🔗https://youtu.be/7ytGFxD-FcI (vcr. | TikTok: @mostnormalstay) - eclixpse | Yongbokie PH
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I present to you, Aussie core. 🤌 STREAM “Chk Chk Boom” M/V: 🔗ht…
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🎄 Aussie Core Christmas Edition! Who doesn’t remember buttering Arnott’s Arrowroot and sprinkling with rainbow sprinkles or jam as a kid? We loved making this Christmas edition which will be great for the end of year school parties, those Christmas themed lunches (stay tuned for these) and Christmas holiday activities. All you need is: Butter Arrowroot Biscuits Sprinkles of choice (these were from the Coles Christmas baking selection) Christmas music playing in the background is optional 🧑‍🎄
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