Jack Grimes - Building AFL Players on Instagram: "Comment “MAXIMISE” for the game-ready tips 👇🏼 Most players are just trying to get “fit” before round one. That’s why they still fade in games, lack impact in contests, and can’t repeat high speed efforts when it matters. Fitness is capacity. Game-ready is repeat speed, contest strength, and decision-making under fatigue. Train for the game, not the 2km. #afl #localfooty #aflw #australianrulesfootball"
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Instagramjjshighperformance
Jack Grimes - Building AFL Players on Instagram: "Comment “MAXIMISE” for the game-ready tips 👇🏼 Most players are just trying to get “fit” before round one. That’s why they still fade
870 likes, 61 comments - jjshighperformance on January 28, 2026: "Comment “MAXIMISE” for the game-ready tips 👇🏼Most players are just trying to get “fit” before round one.That’s why they still fade in games, lack impact in contests, and can’t repeat high speed efforts when it matters.Fitness is capacity.Game-ready is repeat ...
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