One of the greatest duels in European Championships history! Yuriy Sedykh broke his world record to beat Sergey Litvinov and win his third successive European hammer title in Stuttgart 1986. 💣 #EA50 | European Athletics
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One of the greatest duels in European Championships history…
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Yuri Sedykh. Hammer Throw #fyp #hammerthrow #хочуврекомендации #рекомендации #хочувтоп
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Atletica, i record del mondo: l'86,74 di Yuriy Sedykh nel lancio del martello. Una bordata che resiste dal 1986
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Yuriy Sedykh - Alchetron, The Free Social Encyclopedia
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Yuri Sedykh wasn’t just a hammer thrower. He was THE hammer thrower. World record holder, Olympic champion, and a guy who built legendary rotational power by taking simple movements and loading them progressively heavier than anyone thought possible. The Sedykh Twist is one of his secrets which he routinely trained with 50kg! 🔥 You don’t need 50kg like Yuri to start but the goal is to build to heavier swings. Start light, move crisp, then build it heavier. Rotational strength isn’t just for thr
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Record du monde du lancer du marteau masculin : Youriy Sedykh (86m74), Stuttgart 1986
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Yuriy Sedykh world record holder hammer throw 1986 (86.74 meters).
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