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YouTubeYoga ETC with Tina
12 Min Morning Yoga for Over 50s | Improve Balance & Flexibility
Start your day with this gentle Morning yoga for over 50s designed to improve your balance and flexibility. I’m Tina, and my philosophy is simple: Progress over Perfection! If you are looking for a "real" yoga practice where we don't take ourselves too seriously, you are in the right place. In this 12-minute Hatha yoga session, we focus on ...
1.2K views7 months ago
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