Gentle Yoga in Bed! | 30 Day Yoga Challenge 2022 | DAY 24
7:15
YouTubeYoga With Bird
Gentle Yoga in Bed! | 30 Day Yoga Challenge 2022 | DAY 24
This is a gentle yoga stretch that you can either do right in bed or on the mat, This beginner friendly yoga class is great to do in the mornings or at night if you're feeling stressed or overwhelmed. Doing these stretches will help to release tension and promote calmness. 👉Join this new year 2022 yoga challenge by turning the bell ...
203.5K viewsDec 24, 2021
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1 minute hanging your head off the bed = the lazy girl stretch your neck didn’t know it needed 🧠✨ #yoga #yogaforbeginners #yogaforeveryone #yogaflow #yogachallenge
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