#XTENDANYWHERE from barre to bike real quick! Since taking classes at Xtend Barre Old Town, Katie's stamina, balance and speed have improved on her daily barrecycle rides. Mixing up her workout routine has made her a force to be reckoned with in the studio & on the street! Athletes, follow Katie's lead & find out how Xtend Barre can complement your other training efforts. #XtendBarre #AthleticPerformance #Biking #BikeLife #Barre #Pilates #Sports #Cardio #Athlete #Workout #Training #CrossTraining
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#XTENDANYWHERE from barre to bike real quick! Since taking class…
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Try these basic barre moves at home to tone your legs and core. Get more beginner barre workout tips from fitness expert Kathy Smith: http://spr.ly/6187EjWMJ | AARP
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