1.5K views · 143 reactions | Coach Erik Paulson shows how to enter...
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1.5K views · 143 reactions | Coach Erik Paulson shows how to enter...
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78K views · 5K reactions | One of the most powerful grips in catch wrestling is the double wrist lock. Not only can it be used for submissions it can be used for takedowns or gaining better positions. Harry Francis Smith shows some of his favorite setups and takedowns from the double wrist lock position. | Budo Brothers | Facebook
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78K views · 5K reactions | One of the most powerful grips in catch w…
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Erik Paulson on Instagram: "Low short arm scissor Keylock. The second is the Tarikoplata. The first is a bicep crush. The "Key Lock" Origin: The "key lock" terminology in wrestling can be traced back to E.C. Gallagher's 1939 book, Wrestling. Gallagher described the key lock as a distinct technique that builds upon a double wrist lock. The second is a shoulder lock. The Tarikoplata is a Brazilian Jiu-Jitsu (BJJ) shoulder lock submission created and popularized by Norwegian grappler Tarik Hopstock
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Erik Paulson on Instagram: "Low short arm scissor Keylock. The se…
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