Ok day 1 home workouts!! Here is a shoulder workout anyone can do from home using household workouts! 1 will be posting workouts every day for people to be able to do from home, watch this space and share the shit out it! Make sure you am warm up and down thoughly if unsure how to warm up and what to eat to move forward with your gains please contact me ASAP! And yes the mrs stitched me up with singlet 2 sizes to small! Thanks for tuning in guys! | Muscle Hut
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