Dr. Seema Rao is India’s only female commando trainer. She is also one among the only 10 women in the world who are certified in a unique martial art form created by Bruce Lee, Jeet Kune Do. Dr. Seema Rao A combat shooting instructor, a firefighter, a scuba diver, an HMI medalist in rock climbing, Mrs India World pageant finalist and more, she’s been training our armed forces without any monetary compensation for the last 20 years. #seemarao #deepakrao #bsf #ladycommando #martialarts | TheBetter
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