Sometimes it's hard to know what to say next. Check out these steps to guide an R U OK? conversation. Learn more at https://bit.ly/3KQ7GlI | R U OK?
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It’s not about having all the answers. It’s about opening the conversation, listening and allowing them to share their struggles. Find more tips at www.ruok.org.au/how-to-ask | R U OK?
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Lifes ups and downs happen every day. Which is why we should ask R U OK? Any Day. Download our FREE resources in readiness for R U OK?Day tomorrow www.ruok.org.au/r-u-ok-day #ruokanyday | R U OK?
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Are you preparing to have an R U OK? conversation? Follow these 4 Steps: 1) Ask 2) Listen 3) Encourage action 4) Check in Learn more: https://bit.ly/4fO1J | R U OK?
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R U OK?'s vision is a world where we are all connected and are protected from suicide. Here's how we're working towards that vision and the role you can play. Find out more at www.ruok.org.au | R U OK?
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There is no one single way to have an R U OK? conversation. But these 4️⃣ steps can help. #RUOK ambassador Mostapha explains how by Asking, Listening, Encouraging Action and Checking In, we can support those we care about. Find out more at https://bit.ly/3Rdkrb5 #RUOKDay2022 | R U OK?
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There’s no one right way to ask R U OK? If you want to support those you care about, but aren’t sure where to start, try A-L-E-C our four step R U OK? conversation model. ASK R U OK? - in a way that is comfortable for you both. LISTEN – without interrupting them or judging their experiences. ENCOURAGE ACTION – encourage them to do something that might lighten the load or, if needed, help them access professional support. CHECK IN – check back in soon to find out if they’ve found ways to better m
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