SUMMARY HERE!👇 🔹 White Coated Tongue B-complex, Zinc, Low stomach acid (often tied to poor digestion) 🔹 Oily Skin Acne (especially forehead) B2, B6, Zinc, Hormone detox issues (think B5 & Magnesium) 🔹 Excess Earwax or Dry Ear Canals Essential fatty acids, Zinc, Magnesium 🔹 Swollen Feet or Sock Line Indentations Low protein, Electrolyte imbalance (Potassium/Sodium), B1 🔹 Dry Skin / Eczema Patches Omega-3s, Zinc, Vitamin A, B vitamins 🔹 Puffy Under-Eyes (especially in the morning) Protein d
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SUMMARY HERE!👇 🔹 White Coated Tongue B-complex, Zinc, Low stomach acid (often tied to poor digestion) 🔹 Oily Skin Acne (especially forehead) B2, B6, Zinc, Hormone detox issues (think B5 & Magnesium) 🔹 Excess Earwax or Dry Ear Canals Essential fatty acids, Zinc, Magnesium 🔹 Swollen Feet or Sock Line Indentations Low protein, Electrolyte imbalance (Potassium/Sodium), B1 🔹 Dry Skin / Eczema Patches Omega-3s, Zinc, Vitamin A, B vitamins 🔹 Puffy Under-Eyes (especially in the morning) Protein d
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Your tongue doesn't lie 👇 🔄 Share this with someone who needs to see this 1️⃣ White Coating – Sign of oral thrush (Candida overgrowth) – Indicates SIBO or gut dysbiosis – Often linked to poor oral hygiene 2️⃣ Geographic Tongue – Strong indicator of zinc deficiency – Associated with multiple B-vitamin deficiencies – Common with allergies and autoimmune conditions 3️⃣ Glossitis (Smooth, Red Tongue) – Classic sign of iron-deficiency anemia – Often seen with B12 malabsorption – May indicate folate
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