The Triceps Muscle - Explained
0:55
YouTubeNAT Global Campus
The Triceps Muscle - Explained
The only muscle to be found in the back of the arm, the triceps brachii, a large and thick muscle in fact originates from three heads, hence its name. The three heads are; the long head, medial head and lateral head. Some say it is shaped like a horseshoe. The lateral and long heads cover most of the medial head as shown above. The triceps ...
35.8K viewsNov 3, 2022
Shorts
The Best Triceps Exercises for Greater Growth
0:51
1.2K views
The Best Triceps Exercises for Greater Growth
FIT LIFE REGIME
The Perfect Triceps Pushdown (DO THIS!)
0:09
1.6M views
The Perfect Triceps Pushdown (DO THIS!)
Andrew Kwong (DeltaBolic)
Triceps Workout
The PERFECT Tricep Workout (2025 EDITION)
12:32
The PERFECT Tricep Workout (2025 EDITION)
YouTubeATHLEAN-X™
453.6K views8 months ago
Tricep Workout at Home with Dumbbells | 10 Minutes
13:10
Tricep Workout at Home with Dumbbells | 10 Minutes
YouTubeCaroline Girvan
4.9M viewsJun 8, 2020
The Best Triceps Workout for Mass (6 Effective Exercises)
3:16
The Best Triceps Workout for Mass (6 Effective Exercises)
YouTubeGYM BODY MOTIVATION
263K viewsMay 18, 2023
Top videos
Ultimate Triceps Workout: 9 Moves to Sculpt Your Arms💪 #gymworkout #tricepsworkout
0:07
Ultimate Triceps Workout: 9 Moves to Sculpt Your Arms💪 #gymworkout #tricepsworkout
YouTubeAesthetic Motivation
359K views1 month ago
The ONLY 2 Exercises for Thicker Triceps
1:01
The ONLY 2 Exercises for Thicker Triceps
YouTubeATHLEAN-X™
1.1M views1 month ago
How to Properly Perform The Tricep Pushdown Machine Dropset ( CRAZY TRICEP FINISHER )
0:31
How to Properly Perform The Tricep Pushdown Machine Dropset ( CRAZY TRICEP FINISHER )
YouTubeGerardi Performance
6.6K viewsJan 27, 2023
Triceps Anatomy
Triceps | Muscle Anatomy
4:21
Triceps | Muscle Anatomy
YouTubeAnatomyZone
209.5K viewsMar 25, 2020
Anatomy of the Triceps Muscle - Everything You Need To Know - Dr. Nabil
6:38
Anatomy of the Triceps Muscle - Everything You Need To Know - Dr. Nabil
YouTubenabil ebraheim
23.2K viewsApr 11, 2019
Triceps Brachii Anatomy: Origin, Insertion & Action
3:46
Triceps Brachii Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
15K viewsSep 6, 2021

Short videos

0:51
The Best Triceps Exercises for Greater Growth
1.2K viewsJan 23, 2023
YouTubeFIT LIFE REGIME
0:07
Ultimate Triceps Workout: 9 Moves to Sculpt Your Arms�…
359K views1 month ago
YouTubeAesthetic Motivation
1:01
The ONLY 2 Exercises for Thicker Triceps
1.1M views1 month ago
YouTubeATHLEAN-X™
0:09
The Perfect Triceps Pushdown (DO THIS!)
1.6M views11 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:05
Effective Triceps Exercises for Strength and Definition
3.8M views3 months ago
TikTokworkout_zone34
0:31
How to Properly Perform The Tricep Pushdown Machine …
6.6K viewsJan 27, 2023
YouTubeGerardi Performance
0:55
Maximize Your Tricep Workout with these Cable …
926 viewsJun 17, 2023
YouTubeFIT LIFE REGIME
0:43
The Ultimate Guide to Tricep Pushdowns: Sculpt Your A…
436 views7 months ago
YouTubePower Within Gym
0:42
How to do Incline Bench Overhead Dumbbell Tricep…
30K views1 month ago
YouTubeIdris
0:39
STOP Doing Tricep Dips Like This! (SAVE A FRIEND)
2.1M viewsMar 30, 2024
YouTubeATHLEAN-X™
0:11
✅ The PERFECT Overhead DB Tricep Extension
5.3M views7 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:50
Tricep dips proper form
868 viewsSep 22, 2023
YouTubeMuscle Building Shorts
0:16
Machine Tricep Dip: How To Do
871 viewsSep 3, 2024
YouTubeFIT LIFE REGIME
0:49
Triceps 101 | Overhead Tricep Extensions
3.6M views11 months ago
TikTokjeffnippardfitness
0:23
Tate Press Technique for Powerful Triceps
7.8M views4 months ago
TikTokyujirolifts
1:00
ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS on Instagram…
602K views1 month ago
Instagramathleanx
0:12
Tríceps na Polia com Corda: Um Exercício Essencial
560.3K views4 weeks ago
TikTokbabipersonall
0:45
Triceps Exercises for Women: Boost Your Gym R…
75.4K views3 weeks ago
TikToktodo_fit
0:46
Double Muscle Workout Split for Maximum Gains
238.3K views3 weeks ago
TikTokgymforyou2
0:08
Effective Triceps Workout Tips Using Dumbbells
198.9K views2 weeks ago
TikTokfitnesses12
Static thumbnail place holder
Ultimate Triceps Workout: 9 Moves to Sculpt Your Arms💪 #gymworkout #tricepsworkout
0:07
Ultimate Triceps Workout: 9 Moves to Sculpt Your Arms💪 #gymworkou…
359K views1 month ago
YouTubeAesthetic Motivation
The ONLY 2 Exercises for Thicker Triceps
1:01
The ONLY 2 Exercises for Thicker Triceps
1.1M views1 month ago
YouTubeATHLEAN-X™
How to Properly Perform The Tricep Pushdown Machine Dropset ( CRAZY TRICEP FINISHER )
0:31
How to Properly Perform The Tricep Pushdown Machine Dropset ( CRA…
6.6K viewsJan 27, 2023
YouTubeGerardi Performance
How to do Incline Bench Overhead Dumbbell Triceps Extension (Two-Hand Grip)
0:42
How to do Incline Bench Overhead Dumbbell Triceps Extension (Two …
30K views1 month ago
YouTubeIdris
Maximize Your Tricep Workout with these Cable Exercises
0:55
Maximize Your Tricep Workout with these Cable Exercises
926 viewsJun 17, 2023
YouTubeFIT LIFE REGIME
The Ultimate Guide to Tricep Pushdowns: Sculpt Your Arms Now! | Power Within Gym
0:43
The Ultimate Guide to Tricep Pushdowns: Sculpt Your Arms No…
437 views7 months ago
YouTubePower Within Gym
The Perfect Triceps Pushdown (DO THIS!)
0:09
The Perfect Triceps Pushdown (DO THIS!)
1.6M views11 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:07
SHOCKING Tricep Workout Results
5.8K views3 weeks ago
YouTubeworkout povrful
0:50
Tricep dips proper form
868 viewsSep 22, 2023
YouTubeMuscle Building Shorts
0:39
STOP Doing Tricep Dips Like This! (SAVE A FRIEND)
2.1M viewsMar 30, 2024
YouTubeATHLEAN-X™
0:16
Machine Tricep Dip: How To Do
871 viewsSep 3, 2024
YouTubeFIT LIFE REGIME
0:05
Effective Triceps Exercises for Strength and Definition
3.8M views3 months ago
TikTokworkout_zone34
0:11
✅ The PERFECT Overhead DB Tricep Extension
5.3M views7 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:49
Triceps 101 | Overhead Tricep Extensions
3.6M views11 months ago
TikTokjeffnippardfitness
0:23
Tate Press Technique for Powerful Triceps
7.8M views4 months ago
TikTokyujirolifts
0:31
How To Do A Triceps Extension - The 'Dos' and 'Don'ts'
1.5M viewsFeb 28, 2023
YouTubeV Shred
0:12
Tríceps na Polia com Corda: Um Exercício Essencial
560.3K views4 weeks ago
TikTokbabipersonall
0:45
Triceps Exercises for Women: Boost Your Gym Routine
75.4K views3 weeks ago
TikToktodo_fit
0:28
Master Your Side Tricep Pose for Bodybuilding Success
170.4K views2 weeks ago
TikTokposebyfeyi
See more videos
Static thumbnail place holder