🧑‍🍳 Full recipes and ideas for how to use them on The Doctor’s Kitchen app and website. 🥫 Swap out your usual sauces (looking at you, ketchup and mayo) for a homemade protein sauce. It’s such an easy way to add a little extra protein to meals like traybakes, toast or grain bowls. 🍋 Tahini Yoghurt Dressing 4 tbsp tahini 2 tbsp yoghurt 1½ tbsp extra virgin olive oil 1 tsp garlic powder 4 tbsp water 1 lemon, juiced 🌿 Green Goddess Whipped Cottage Cheese 250g cottage cheese 25g basil 20g chives
1:17
🧑‍🍳 Full recipes and ideas for how to use them on The Doctor’s Kitche…
107.9K views6 months ago
FacebookThe Doctor's Kitchen
46K views · 666 reactions |  Full recipes with step-by-step images...
0:55
46K views · 666 reactions |  Full recipes with step-by-step images...
40.5K views3 weeks ago
FacebookThe Doctor's Kitchen
Introducing The Doctor's Kitchen!
1:11
Introducing The Doctor's Kitchen!
15.7K viewsOct 1, 2015
YouTubeThe Doctor's Kitchen
5.2K views · 47 reactions | The Doctor's Kitchen spicy bowl of goodness comes together in minutes. Three portions of veg, a side of greens, a bit of kimchi and spring onions and you have a gut-boosting recipe. bbc.co.uk/food/recipes/gochujang_red_beans_54260 | BBC Food | Facebook
0:38
5.2K views · 47 reactions | The Doctor's Kitchen spicy bowl of go…
1.8K views2 weeks ago
FacebookBBC Food
The one-pan protein dinner I make every week (healthy and anti-inflammatory)
9:07
The one-pan protein dinner I make every week (healthy and anti-infla…
737.9K views4 months ago
YouTubeThe Doctor's Kitchen
51K views · 244 reactions | A high-protein, plant-packed dish that’s...
0:41
51K views · 244 reactions | A high-protein, plant-packed dish that’s...
33.7K views1 week ago
FacebookThe Doctor's Kitchen
5 Minute Laksa Curry with Dr Rupy Aujla aka Doctors Kitchen
7:11
5 Minute Laksa Curry with Dr Rupy Aujla aka Doctors Kitchen
84.5K viewsOct 12, 2018
YouTubeThe Happy Pear
25:00
An Amazing & Easy Curry Recipe To Help Heal The Body | Dr. Rupy Aujla
5.4K viewsMay 5, 2024
YouTubeThe Doctor's Kitchen
53:31
Potassium-Friendly Cooking Demonstration: The Cooking Doc
73.7K viewsMar 1, 2021
YouTubekidneyfund
0:14
Dr Rupy Aujla on Instagram: "This recipe is available on The Doctors …
103.2K viewsJul 4, 2024
Instagramdoctors_kitchen
0:50
The Doctor's Kitchen on Reels
349 views1 year ago
FacebookThe Doctor's Kitchen
0:34
29K views | The Doctor's Kitchen on Reels | Facebook
1.5K views1 month ago
FacebookThe Doctor's Kitchen
0:11
The Doctor's Kitchen on Reels
197 views5 months ago
FacebookThe Doctor's Kitchen
9:06
High-protein, gut-friendly bread you can make in under 10 minutes (no …
1.3M views9 months ago
YouTubeThe Doctor's Kitchen
0:28
Dr Rupy Aujla on Instagram: "This recipe is available on The Doctor’…
33.5K viewsJun 21, 2024
Instagramdoctors_kitchen
1:38
3K views · 11 reactions | Charlotte Stirling-Reed on whether you sho…
1.3K views3 weeks ago
FacebookThe Doctor's Kitchen
13:05
The non-toxic cookware I trust for a healthier kitchen | Dr Rupy Aujla
304.7K viewsJun 21, 2024
YouTubeThe Doctor's Kitchen
15:08
Say Goodbye To Unhealthy Bread! - 3 Healthy & Declicious Recipes Yo…
63.5K viewsApr 26, 2024
YouTubeThe Doctor's Kitchen
12:12
3 high-protein breakfasts you can prep ahead and eat on the go
749.1K views6 months ago
YouTubeThe Doctor's Kitchen
12:20
3 high-protein breakfasts to transform your mornings (better e…
595.4K views10 months ago
YouTubeThe Doctor's Kitchen
9:02
Easy 20-minute midweek meal for busy people (better than a takeaw…
23.5K viewsJan 31, 2025
YouTubeThe Doctor's Kitchen
21:42
Powerful Herbs, Spices & Foods To Help Heal The Body For Longevit…
9.3K viewsMar 1, 2024
YouTubeThe Doctor's Kitchen
13:31
Top 10 Recipes from The Kitchen | The Kitchen | Food Network
315.8K viewsJun 1, 2019
YouTubeFood Network
10:19
High-protein, gut-friendly wraps you can make with 3 ingredients (no a…
1.8M views5 months ago
YouTubeThe Doctor's Kitchen
The Kitchen
45 viewsJan 1, 2009
foodnetwork.com
Drs. Rx: This Common Kitchen Staple Can Zen You out in a Matte…
556 viewsJun 8, 2016
YouTubeThe Doctors
36:08
Incredible Benefits Of Chewing One Clove Everyday For 30 Days | Dr. …
365.2K viewsFeb 23, 2024
YouTubeThe Doctor's Kitchen
4:02
Kitchen Cures with Dr. Taz
3.8K viewsFeb 18, 2016
YouTubeThe Doctors
53:21
You May Never Eat Bread After Watching This (How To Use Food …
126.9K viewsMay 6, 2024
YouTubeThe Doctor's Kitchen
27:39
The 7-Day Anti-Inflammatory Diet To Heal The Brain, Boost Energy & Pr…
92.8K viewsOct 18, 2024
YouTubeThe Doctor's Kitchen
See more videos
Static thumbnail place holder