Your phone isn’t harmless—it’s a dopamine slot machine. We’re surrounded by supernormal stimuli—digitally engineered triggers that flood your brain with excessive dopamine, hook you in, and keep you coming back for more… endlessly. Supernormal Stimuli: How Dopamine Hijacks Your Brain 👉I explained this on the Heal Thy Self Podcast with Dr. G — big shout out to him for having me on for such a powerful conversation about how tech and media are rewiring our brains. #dopaminedetox #supernormalstimul
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