Comment LIGHT on this post to learn this ancient energy science with me on my living in light course 🌸 (Only 4- 50% off spaces left) Instructions for video poses here 👇 These exercises taken from the kundalini science are stand alone asana (postures) This is not a sequence, it’s a series of stand alone exercises, try one or two together and have some stillness after to experience the subtle shifts in your energy 🌸 Ps: you can use a chair to sit on if that feels better for you ✨ 1. Sufi grind-
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Comment LIGHT on this post to learn this ancient energy science with me on my living in light course 🌸 (Only 4- 50% off spaces left) Instructions for video poses here 👇 These
North&Soul. . Comment LIGHT on this post to learn this ancient energy science with me on my living in light course 🌸 (Only 4- 50% off spaces left) Instructions for video poses here 👇 These exercises taken from the kundalini science are stand alone asana (postures) This is not a sequence, it’s a series of stand alone exercises, try one ...
6.4K views5 months ago
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