Sabudana: The Truth Behind This Fasting Favorite — Superfood Or Empty Carb? #navratri
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YouTubeIndia Today
Sabudana: The Truth Behind This Fasting Favorite — Superfood Or Empty Carb? #navratri
The report reveals that Sabudana is not a superfood but processed starch from cassava while Barnyard Millet is a more nutritious alternative to white rice due to its higher fiber and micronutrient content. #indiatoday #fasting #detox #health #nutrition #itwebvideos #foodmyths #sabudana #seasonalfruits #intermittentfasting #ketosis #autophagy # ...
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