Princeton Club - New Berlin
0:57
Princeton Club - New Berlin
3.1K viewsSep 30, 2013
YouTubePrinceton Club
Welcome to Princeton Club New Berlin! Let us show you around. Have you been able to use all our amazing amenities yet? Starting when you first walk into our club, you get greeted by some top notch staff. Leading you right into your weighted, cardio or swimming workout. After your workout you’ll be able to find some fun social activities such as Tennis, Pickleball, Basketball, fun events at the club, outdoor live music, and so much more. We hold you accountable with offering aquatics and land cha
0:36
Welcome to Princeton Club New Berlin! Let us show you around. Have you been able to use all our amazing amenities yet? Starting when you first walk into our club, you get greeted by some top notch staff. Leading you right into your weighted, cardio or swimming workout. After your workout you’ll be able to find some fun social activities such as Tennis, Pickleball, Basketball, fun events at the club, outdoor live music, and so much more. We hold you accountable with offering aquatics and land cha
1.6K viewsFeb 29, 2024
FacebookPrinceton Club - New Berlin
The Princeton Club works hard to not only provide the best facility, but also the best and most encouraging community as well. The past few years we have chosen some powerful words to help us mentally out of the dark days of 2020, and into the following time with the Together theme. This year we have just one word we are focusing on, a word so powerful and meaningful...and that word is COURAGE. Every month we will share a story with a member who has shown courage. #ForABetterTomorrow #Courage |
4:41
The Princeton Club works hard to not only provide the best facility, but also the best and most encouraging community as well. The past few years we have chosen some powerful words to help us mentally out of the dark days of 2020, and into the following time with the Together theme. This year we have just one word we are focusing on, a word so powerful and meaningful...and that word is COURAGE. Every month we will share a story with a member who has shown courage. #ForABetterTomorrow #Courage |
1.9K viewsJan 6, 2024
FacebookPrinceton Club - New Berlin
Princeton Club - New Berlin on Reels
0:50
Princeton Club - New Berlin on Reels
1.2K viewsNov 8, 2024
FacebookPrinceton Club - New Berlin
”When I walk into the building and just look around, there are so many people here of different ages, sizes and abilities, and it gives you a feeling of I fit in and I can do this! And when I come in, no matter how I'm feeling, by the time I walk out of here the sky seems bluer and the sun is brighter.” - Member Mary Jane (MJ) Kelly We are so grateful to be part of your journey, MJ! Your dedication and growth improving your physical AND mental strength is truly inspirational. Thank you for being
2:14
”When I walk into the building and just look around, there are so many people here of different ages, sizes and abilities, and it gives you a feeling of I fit in and I can do this! And when I come in, no matter how I'm feeling, by the time I walk out of here the sky seems bluer and the sun is brighter.” - Member Mary Jane (MJ) Kelly We are so grateful to be part of your journey, MJ! Your dedication and growth improving your physical AND mental strength is truly inspirational. Thank you for being
7.1K viewsFeb 22, 2023
FacebookPrinceton Club - New Berlin
🏋Have you ever wondered about our Small Group Training Classes? Check this class out! This is Iron Interval. There are a lot of benefits to taking a small group training class. It is good for your social health, helps you set a schedule and gives you accountability, and even helps you gain support and motivation. You’ll also love the variety it brings and the energy a group has compared to a solo workout. 🙌 Want to try your first class for free class and see for yourself? Contact Trainer Jerem
1:29
🏋Have you ever wondered about our Small Group Training Classes? Check this class out! This is Iron Interval. There are a lot of benefits to taking a small group training class. It is good for your social health, helps you set a schedule and gives you accountability, and even helps you gain support and motivation. You’ll also love the variety it brings and the energy a group has compared to a solo workout. 🙌 Want to try your first class for free class and see for yourself? Contact Trainer Jerem
427 views11 months ago
FacebookPrinceton Club - New Berlin
🏋❤One week before Thanksgiving! Are you looking for that small group fitness class to burn a bunch of calories before the holiday fun? For only $25, join Trainer Melissa for a fun, calorie burning class. This has become a fun tradition the last few years, so come try it yourself! 🦃Spots available in the 9:30 am class! Sign up online or through your PC App! Contact Erin at efaught@princetonclub.net for more details. #ForABetterTomorrow | Princeton Club - New Berlin
0:21
🏋❤One week before Thanksgiving! Are you looking for that small group fitness class to burn a bunch of calories before the holiday fun? For only $25, join Trainer Melissa for a fun, calorie burning class. This has become a fun tradition the last few years, so come try it yourself! 🦃Spots available in the 9:30 am class! Sign up online or through your PC App! Contact Erin at efaught@princetonclub.net for more details. #ForABetterTomorrow | Princeton Club - New Berlin
231 views6 months ago
FacebookPrinceton Club - New Berlin
0:57
We appreciate all of you. ➡ We Can be the club that we say we are, because of you. ➡ We get to help build a strong community, because of you. ➡ We provide a culture here that you and your family love, because of you. ➡ We help individuals feel confident in coming to the gym, because of you. And because of YOU, we are the Princeton Club. #ForABetterTomorrow | Princeton Club - New Berlin
397 viewsMar 31, 2023
FacebookPrinceton Club - New Berlin
0:50
Join us tomorrow night!! 6:00pm - 10:00pm Lots of laughs, yummy food, and great drinks available! Jordan told us he would kick off the Karaoke at 7:00pm with Bohemian Rhapsody. This is a must to see! 🤣 Bring your friends - Open to Members and non Members. | Princeton Club - New Berlin
1.1K views6 months ago
FacebookPrinceton Club - New Berlin
0:36
Have you registered for group ex classes on our mobile app? YOU HAVEN’T!?!? Check this out, all at your fingertips you can register for whatever class you would like and see it on your schedule. If you’re put on a waitlist, you will be notified when you get placed in the class. If you don’t have the app, we just showed you why you need it!! #forabettertomorrow | Princeton Club - New Berlin
395 viewsApr 20, 2023
FacebookPrinceton Club - New Berlin
0:37
Trainer Tom with your Tip of the Day about Cardiovascular Exercises!! Cardiovascular exercise, such as walking, running, biking, swimming, hiking, jumping rope, or rowing, strengthens the heart, increases lung capacity, boosts muscle tone, and reduces body fat. Doing at least 30 minutes of cardio three times a week enhances oxygen delivery to tissues and allows the heart to pump more blood per beat, slowing the heart rate and improving energy. It also stimulates endorphin production, making it a
539 views9 months ago
FacebookPrinceton Club - New Berlin
0:10
Dive into the Early Fall 🍂 Session of Swim lessons at Princeton Club! 🏊 Our certified instructors are ready to teach your children in our small group classes. Early Fall is running from September 2nd- October 26th, don't miss out on joining Wisconsin's largest swim program! Registration Deadline is August 20th at 5pm. https://www.princetonclubnewberlin.com/princeton-club-services/swim-lessons/ #swimlessons #PrincetonClub #forabetteratomorrow | Princeton Club - New Berlin
1.3K views10 months ago
FacebookPrinceton Club - New Berlin
1:25
Are you aiming to achieve a healthier lifestyle through fitness? The Princeton Club offers diverse opportunities tailored to meet individual needs. Consider taking the following steps: 1. Invest in yourself. 2. Prioritize yourself. 3. Maximize your strengths. 4. Recognize your weaknesses. 5. Find joy in what you do. 6. Continue to show up. 7. Never give up. We provide numerous amazing amenities to help keep you motivated and hold you accountable. Come and set your goals with us! #ForABetterTomor
666 viewsAug 1, 2024
FacebookPrinceton Club - New Berlin
0:53
Princeton Club - New Berlin on Reels
481 viewsJun 3, 2024
FacebookPrinceton Club - New Berlin
0:12
THE BOUNCE HOUSES HAVE BEEN INSTALLED FOR THE SUMMER KICK OFF PARTY! Starts at 5!! See you all there!! 🎉 | Princeton Club - New Berlin
792 viewsJun 21, 2024
FacebookPrinceton Club - New Berlin
0:10
Happy Sunday! LetLetss kick off the week with a Training Tip! Did you know that grip strength is far more important than most people realize — not just for lifters and athletes, but for overall health, performance, and longevity. Stronger grip = better deadlifts, rows, pull-ups, and even carries. Carrying groceries, opening jars, climbing, holding tools, grappling — they all rely on grip strength. Numerous studies show that grip strength is a reliable predictor of mortality, cardiovascular healt
820 views5 months ago
FacebookPrinceton Club - New Berlin
0:51
We offer a Youth Boot Camp with Trainer Jeremy that runs every Monday at 4:30pm. They work on a combination of footwork, speed and agility, as well as some strength and core work. Next session starts Monday July 1 and runs through the end of August. With any questions or interested reach out to Jeremy at jpetfalski@princetonclub.net #ForABetterTomorrow | Princeton Club - New Berlin
1.3K viewsJun 3, 2024
FacebookPrinceton Club - New Berlin
0:27
Melissa Johns coming at you with today’s Fitness Friday! Compound lifts is our topic today and include lifts like deadlifts, barbell squats, bench press, cleans, overhead press and pull ups to name a few. Compound exercises involve multiple joins of the body at the same time, which engage a variety of muscle groups. Performing compound lifts can promote overall strength and muscle development more efficiently than isolated exercise and often mimic everyday movements, which can improve functional
1.3K viewsApr 4, 2025
FacebookPrinceton Club - New Berlin
0:21
🙌Show up and WERQ with Instructor Abby for Princeton Club's Fitness at the Farmer's Market tomorrow at 9:30am! Bring your friends and family, have fun and dance for your morning workout! These FREE fitness classes will happen every Saturday through September, so come and get your workout in before shopping the farmer's market!🍎 #ForABetterTomorrow | Princeton Club - New Berlin
1.4K viewsJun 14, 2024
FacebookPrinceton Club - New Berlin
5:56
Sunday Bootcamp with Trainer Jeremy: Warmup-same warmup as at the gym (45 seconds of each) -Squats -Split squats -Lateral squats -SL RDL -Calf stretch to push-up Equipment: DBs, Step Workout: TABATAS: 20/10 6 stations, each station has 2 exercises. At each station you will go through the 2 exercises, 4 times through, for 8 totals rounds. Then you take a minute rest and rotate. Each exercise you will perform for 20 seconds, then rest 10 seconds before going the the next exercise. After completing
588 viewsSep 5, 2020
FacebookPrinceton Club - New Berlin
0:31
🏋️Calling all Skiers and Snowboarders! We have a new class starting Jan 2nd at 10:30am. Peak Performance Core with Trainer Jake Moeller. ⛷️This IS Jake on the video you see, and he wants to help get you ready for your ski/ snowboarding season. 🏂All levels welcome. Join this class to strenghten your legs and core and focus on the muscles and exercises that you need to be strong for the season! Contact Trainer Jake jmoeller@princetonclub.net for more details. Sign up now for a special price of o
503 views5 months ago
FacebookPrinceton Club - New Berlin
0:22
Here is a wonderful Fitness Trip from our Trainer Sarah Kress! "Changing your workout routine can help move past plateaus and decrease boredom in workouts. One training method is called negative resistance training. It is also called eccentric training and involves loading a weight movement in only the down or muscle-lengthening phase. You may need to lower the weight you are using, but it forces you to use less or zero momentum and creates fatigue in a different way. Some added benefits to nega
689 viewsJul 19, 2024
FacebookPrinceton Club - New Berlin
0:16
Invest in the irreplaceable... You. ✅ $0 Joining Fee ✅ 150 Weekly Fitness Classes ✅ Luxury Locker Rooms & Saunas ✅ Free Childcare ✅ Athletics & Strength Training Turf Get to Princeton Club today! #ForABetterTomorrow | Princeton Club - New Berlin
75.3K viewsAug 31, 2024
FacebookPrinceton Club - New Berlin
0:59
HIIT stands for High Intensity Interval Training. It involves fast bursts of exercise interspersed with periods of rest. It can be a fast way to get into shape quick, and a good way to strengthen your full body in a shorter amount of time. Here are a just few of the many benefits of HIIT training. -Improves stamina -Improves strength -Improves heart health by improving VO2max -Relieves stress -Burn a lot of calories in short amount of time We run our HIIT classes in our Champs gym, which has som
1.3K viewsJun 4, 2024
FacebookPrinceton Club - New Berlin
1:04
🌱 Introducing GROW — Our 2026 Campaign 🌱 This year isn’t about perfection. It’s about progress. It’s about purpose. It’s about becoming more than you were yesterday. After years of campaigns like Believe, Together We Can, Inspire, Strong Mind, Strong Body, Strong Community, and Courage, we’re stepping into something deeper… something personal… something powerful. GROW isn’t just a word. It’s a mindset. It’s a commitment. It’s a movement. GROW your strength. GROW your confidence. GROW your heal
8K views4 months ago
FacebookPrinceton Club - New Berlin
2:41
We have a an amazing training tip from our trainer, Tom. "Having good posture can help you avoid common aches and pains in your back, neck and shoulders. Having a safe dynamic posture (especially when you’re working out or doing physical activity) can help preview injuries. Maintaining healthy posture can reduce wear and tear on your joints, especially your spine. Here are some tips on hour to maintain good posture!" Any questions, you can reach out to him directly at Tom@princetonclub.net | Pri
293 viewsAug 6, 2024
FacebookPrinceton Club - New Berlin
1:14
🚨DON’T FORGET TO REGISTER FOR OUR WINE TASTING FUNDRAISER🚨 Don’t walk.. RUN to our website and register you and your family or your friends! What’s going to be there you ask? - FREE WINE 🍷 - NOT A WINE DRINKER? 2 DRINK TICKETS INSTEAD - LIVE MUSIC 🎶 - KIP DRESSED UP - 2️⃣ GUEST PASSES PER SIGN UP - RAFFLE BASKETS - PHOTO BOOTH 📸 - BECCA WILL BE BARTENDING - AN INFLATABLE  DINOSAUR 🦖 All for an amazing cause to help support our member Ariel Nemeth who’s battling Synovial Sarcoma Cancer. Re
1.5K viewsFeb 27, 2023
FacebookPrinceton Club - New Berlin
0:11
❤️Join us at 9:30am this Saturday for a FREE Zumba class at the New Berlin Farmers' Market with Instructor Sarah. Looking for a fun morning? This is where you need to be! Come dance and shop the Farmers' Market after!🤸 https://newberlinchamber.org/Farmers_Market #ForABetterTomorrow #newberlinfarmersmarket | Princeton Club - New Berlin
1.9K views9 months ago
FacebookPrinceton Club - New Berlin
1:29
Have you heard of a TRX Class? There are a lot of benefits to taking one of our TRX classes. TRX workouts are for everyone, no matter your fitness level. The great thing about suspension training is that there are lots of modifications for every exercise for beginners to advanced TRX users. With TRX, you use your own body weight for strength training, and it incorporates lots of balance and core as an additional benefit. Combine this with all the benefits to group training for a great one hour w
427 views11 months ago
FacebookPrinceton Club - New Berlin
1:26
Trainer Tip Tuesday is about consistency. “In order to see progress with anything, consistency is key! The more consistently you do something, the easier it becomes and the more momentum you build up. Eventually, what was once a struggle becomes a habit, and habits are hard to break.” Here are some tips on consistency from trainer Tom! Contact Tom at twildt@princetonclub.net with more questions! | Princeton Club - New Berlin
200 viewsAug 20, 2024
FacebookPrinceton Club - New Berlin
See more
Static thumbnail place holder