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A recent study looked at popular “liver cleanse” supplements sold online and basically confirmed what most liver doctors already knew: A lot of these liver detox powders, pills, and “cleanses” have no real evidence that they detox your liver — and some may contain herbal compounds that can actually injure the liver instead. Your liver does not need a mystery powder to detox. It needs support. And the best “liver drink” is not a supplement with a fake cleanse label — it’s real food ingredients pa
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