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A linhaça ômega-3 supera o salmão em quantidade total do nutriente — mas será que ela substitui o peixe? Descubra o que a ciência diz sobre ALA, EPA e DHA, fibras, lignanas e muito mais! #linhaça #omega3vegetal #alimentaçãosaudável SURPREENDENTE: a LINHAÇA tem MAIS ÔMEGA-3 que o SALMÃO, mas Existe uma DIFERENÇA CRUCIAL | VEJA ...
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