Group Fight is a gripping hour that burns a ton of calories and builds total-body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! FIGHT FOR IT! #letsmove | MOSSA Let's Move
Group Fight is a gripping hour that burns a ton of calories and builds …
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4.3K views · 104 reactions | What Group Fight move makes you feel most POWER-ful? Group Fight is a gripping hour that burns a ton of calories and builds total-body strength, leaving you feeling more POWER-ful in no time flat! | MOSSA Let's Move | Facebook
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4.3K views · 104 reactions | What Group Fight move makes you feel …
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36K views · 620 reactions | We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move | Facebook
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Throw some BIG HOOKS with MOSSA FIGHT Home Workout!!! Now available on DVD: http://store.mossa.net/collections/mossa-fight | MOSSA Let's Move
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#GroupFight is an explosive #MMA-inspired total body #workout that can help reverse the aging process by building muscle mass, improving hormone balance, and even repairing our bodies on a genetic level. #GROWYOUNGER | MOSSA Let's Move
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#GroupFight is an explosive #MMA-inspired total body #workout that …
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26 reactions · 11 shares | Sharpen your skills inside the Group Fight octagon in JUL23 with more rounds dedicated to true fight combinations, meaning you’ll build strength, endurance, and coordination by zeroing in on technique and execution. And, in case the bootcamp-inspired peaks aren’t highlight enough, meet the crescent kick, adding style and soaring legs to the workout you love. | MOSSA Let's Move | Facebook
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26 reactions · 11 shares | Sharpen your skills inside the Group Fight …
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Think defense in a new Group Fight, where you’ll feel like a champ inside and outside the octagon! You’ll MOVE IT with punches, elbows, and knees, and mix up your martial arts skills with slips, step backs, parrys, shields, and more. Your coaches will keep you winning every round, with the help of this assistant: a Fight playlist that doesn’t quit! #groupfight #kickboxing #cardio | MOSSA Let's Move
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