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Keep watching to learn about 3 minerals your brain depends on to feel good! Here are some simple ways to get more minerals: ✔️ Eat foods like leafy greens, seafood, legumes, and seeds ✔️ Soak in an Epsom salt bath for magnesium support ✔️ Talk to your provider about testing, especially if you’ve been feeling persistently off Want personal support to support mood, hormones, and energy? Comment 👉 “NEXT STEP” and we’ll send you details on how to work with us! - - - Disclaimer: The above informatio
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