Back Workout💪 Love this workout!! Great for building size and strength while working your core 🔥 Perform 4 sets|15 reps each|30-60 second break 👇Detailed workout plans|nutrition|tips👇 https://cutt.ly/MichaelVazquezWorkouts | Michael Vazquez
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Back Workout💪 Love this workout!! Great for building size and strengt…
1.1M viewsFeb 18, 2020
FacebookMichael Vazquez
Nothing like a good ole fashioned dumbbell pump 👊Start your week off right with this workout. 🔥More workouts like this and nutrition guide in my 6 Week Ripped Warrior Program for 25% Off with code: BANDB25 👉https://cutt.ly/MVRippedWarriorProgram Concentrated Curl - Press 12-14 Reps | 4 Sets | 30 Sec Rest Curl - Squat 12 Reps | 4 Sets | 30 Sec Rest Hammer Curl Press - Split Jump 12 Reps | 4 Sets | 30 Sec Rest Row - Hammer Curl 12 Reps | 4 Sets | 30 Sec Rest Farmer Lunges 30 Second Sets | 4 Set
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Nothing like a good ole fashioned dumbbell pump 👊Start your week of…
104.9K viewsMar 25, 2020
FacebookMichael Vazquez
New week same grind! 💪 Here’s a great full body workout with the beasts 🔥🔥🔥 We’re using slider plates for these exercises. I got mine at on amazon but they sell them all over cheap, and are really great to incorporate into your exercises. If you have some at home give this workout a try! 1. Slider Push-up Flow 2. Knee up to Push-up 3. Slider back Lunge 4. Mountain Climbers More workouts and nutritional guide in my 6 week ripped warrior program https://cutt.ly/MVRippedWarriorProgram | Michael
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New week same grind! 💪 Here’s a great full body workout with the b…
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FacebookMichael Vazquez
How is he climbing the rope with a barbell! Machine. Insta/ @michaelcvazquez | GiveMeSport
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How is he climbing the rope with a barbell! Machine. Insta/ @michael…
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FacebookGiveMeSport
Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautiful beaches, nice people (except for the ones who broke into our house 🤦🏽‍♂️) and amazing food/vibes. Workout is below guys! 💪🏽 1. Hammer Curl to Press 4 sets, 15 reps, 30 seconds rest 2. Bent over row 4 sets, 15 reps, 30 seconds rest 3. Straight leg deadlift 4 sets, 12 reps, 1 minute rest 4. Strict Press 4 sets, 15 reps, 30 seconds rest 5. Curls 4 sets, 12 reps, 30 seconds rest Get Lean and Mean🔥Bodyweight Circuit💦 If yo
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Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautifu…
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FacebookMichael Vazquez
See the Results | Feel The Difference Whats up Squad! Here’s a great bodyweight workout for any level of fitness. If you are just starting out on your journey remember to go at your own pace. The fact that you are moving is enough right now. If you like to level up this workout combine all as a circuit. Either way all you need is your bodyweight and mind. Let’s start moving! 1. Hand Slam to Plank 2. Table Top Bear Crawls 3. Mountain Climbers 4. Ab twist taps Beginners 1. 3-4 sets | 30 sec on | 3
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See the Results | Feel The Difference Whats up Squad! Here’…
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FacebookMichael Vazquez
Full Body Workout ⚔️ Save this workout for your next gym sesh! Each exercise promotes and builds functional lean muscle. The faster you’ll get there will be based on your form and nutrition. Get step by step directions and coaching, exclusively on my MV Fit App. Subscribe to train with me for free for 14 days. Till then here’s something you can hit today! 1. Halo, Squat, Curl, Front Press 3 sets, 10 full reps, 1 minute break 2. Table Top Curl 3 sets, 12 reps each arm, 1 min break 3. Lunge, Curl,
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Whats up Tattoo Lovers! This is your workout of the day! 5 Exercis…
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