Partner Workout | Michael Vazquez Alright squad here is your challenge for today. Grab a partner let's get these workouts in 💪🏽 🌊Flow Challenge 🌊 Loaded Beast | Front Kick Through | Loaded Beast | Front Kick Through | Loaded Beast | Push-up | Shoulder Tap | Table Top Press | Table Top Shoulder Tap | Double Side Kick Through | ————— 🔥 Plate Work Served🔥 *Perform These Exercises As A Circuit 4-5X.💪🏽 Each move for 30-45 seconds with zero Rest Between Exercises. Take A 1 Minute Rest Between
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Partner Workout | Michael Vazquez Alright squad here is your challen…
646.9K viewsJan 4, 2021
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Nothing like a good ole fashioned dumbbell pump 👊Start your week off right with this workout. 🔥More workouts like this and nutrition guide in my 6 Week Ripped Warrior Program for 25% Off with code: BANDB25 👉https://cutt.ly/MVRippedWarriorProgram Concentrated Curl - Press 12-14 Reps | 4 Sets | 30 Sec Rest Curl - Squat 12 Reps | 4 Sets | 30 Sec Rest Hammer Curl Press - Split Jump 12 Reps | 4 Sets | 30 Sec Rest Row - Hammer Curl 12 Reps | 4 Sets | 30 Sec Rest Farmer Lunges 30 Second Sets | 4 Set
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Nothing like a good ole fashioned dumbbell pump 👊Start your week of…
104.9K viewsMar 25, 2020
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Agility Ladder Workout With Michael Vazquez What's going on guys, just wanted to drop in and give you all a fun agility ladder workout 👊 Agility ladders Improve Speed, Agility, and Quickness. Whether you're a pro athlete or an exercise newbie, agility ladder drills are a great way to stay sharp💪 ⚡️In & Outs 30 Second Each Set | 30 Seconds Rest 3 - 4 sets ⚡️Push Up Walks 30 seconds Each Set | 20 seconds Rest 3 - 4 Sets ⚡️Lateral Skater Jumps 30 seconds Each Set | 20 seconds Rest 3 - 4 Sets ⚡️Sh
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Agility Ladder Workout With Michael Vazquez What's going on guys, ju…
751.3K viewsMar 25, 2020
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Back Workout💪 Love this workout!! Great for building size and strength while working your core 🔥 Perform 4 sets|15 reps each|30-60 second break 👇Detailed workout plans|nutrition|tips👇 https://cutt.ly/MichaelVazquezWorkouts | Michael Vazquez
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Back Workout💪 Love this workout!! Great for building size and strengt…
1.1M viewsFeb 18, 2020
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New week same grind! 💪 Here’s a great full body workout with the beasts 🔥🔥🔥 We’re using slider plates for these exercises. I got mine at on amazon but they sell them all over cheap, and are really great to incorporate into your exercises. If you have some at home give this workout a try! 1. Slider Push-up Flow 2. Knee up to Push-up 3. Slider back Lunge 4. Mountain Climbers More workouts and nutritional guide in my 6 week ripped warrior program https://cutt.ly/MVRippedWarriorProgram | Michael
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New week same grind! 💪 Here’s a great full body workout with the b…
1.1M viewsFeb 10, 2020
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How is he climbing the rope with a barbell! Machine. Insta/ @michaelcvazquez | GiveMeSport
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How is he climbing the rope with a barbell! Machine. Insta/ @michael…
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Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautiful beaches, nice people (except for the ones who broke into our house 🤦🏽‍♂️) and amazing food/vibes. Workout is below guys! 💪🏽 1. Hammer Curl to Press 4 sets, 15 reps, 30 seconds rest 2. Bent over row 4 sets, 15 reps, 30 seconds rest 3. Straight leg deadlift 4 sets, 12 reps, 1 minute rest 4. Strict Press 4 sets, 15 reps, 30 seconds rest 5. Curls 4 sets, 12 reps, 30 seconds rest Get Lean and Mean🔥Bodyweight Circuit💦 If yo
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Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautifu…
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See the Results | Feel The Difference Whats up Squad! Here’…
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Full Body Workout ⚔️ Save this workout for your next gym sesh! E…
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Hybrid workouts 💪🏾 | Michael Vazquez
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Lets Move 👊🏽 Body and Burn Ultimate Bodyweight Course 💪🏽 https://cutt.ly…
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Three bar exercises to save for your next bodyweight workout 👊💪 (advanc…
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Team that trains together gets GAINS together!! Let’s go!! Trainin…
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Let’s go!🔥💪 Killer plate workout with the homies Jtm_fit and @primal.s…
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Having great workouts start from having good warmups. Here are 8 …
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You don’t need a gym to get a workout. Get outside and mix it u…
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Bodyweight Circuit with my queen @sophiarose92 ❤️ Try this fun p…
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What's up Warriors! Let's get after this 15-minute bodyweight workou…
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💪8 Exercises You Can Do With a Chair 💪 This stay at home workout l…
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Whats up Tattoo Lovers! This is your workout of the day! 5 Exercis…
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The Grind ⚔️ What’s your favorite? New workout and exercises for y’a…
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Michael Vazquez on Instagram: "Bodyweight Workout ⚔️ 20 min…
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Explosive workout by Michael Vazquez
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