59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
1 month ago
fitsri.com
Practising This 1 Mudra Can Help You Get Rid Of The Negativity In Your Life🪷 We can't seem to get enough of the lotuses, and that is why today our focus is on the revered Lotus Mudra. Just as the lotus flower symbolizes spiritual enlightenment, purity, and divine beauty in Indian culture, this powerful hand gesture has been treasured in yoga and meditation practices for centuries. The Lotus Mudra offers numerous benefits by gently pressing the thumb and index fingertips together while extending
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824 viewsJun 5, 2024
FacebookNamaste Yoga Classes
Padma Mudra — The Lotus Gesture Experience inner peace and emotional balance with Padma Mudra, a powerful hand gesture in yoga and Ayurveda. This mudra symbolizes purity, love, and the blossoming of the heart chakra ✨ Benefits of Padma Mudra: • Opens the heart chakra • Reduces emotional stress • Brings mental clarity and calmness • Helps in meditation and self-healing Follow for more wellness insights from Sasya Sanjeevini Ayurveda 📍 Ashokavana, Gokarna 📞 91 87628 45044 #PadmaMudra #MudraThera
Padma Mudra — The Lotus Gesture Experience inner peace and emoti…
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FacebookSasya Sanjeevini panchakarma centre
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