Christmas Party Arms Loading. Ok girls. No more sleeping in… 8 weeks left of 2025 and we are going after it. Workouts don’t need to be complicated to deliver results but they do need to get done. Grab a set of dumbbells and let’s get working on those arms! If you’re free right now…let’s go! Otherwise save this down for later 🙌 💪 Strong Arms Toned Shoulders Pepper Your Hustle. Pepper: To sprinkle as if with pepper Hustle: To have the courage, confidence and self belief to go out there and do wh

745K views · 747 reactions | Why do so many people over 40 feel stuck...