The Five Types of Triangle Choke You Need to Know
7:55
grapplearts.com
The Five Types of Triangle Choke You Need to Know
How to do the triangle choke in BJJ, no gi grappling and MMA, including 5 powerful variations your opponents may not know about!
Nov 6, 2015
Triangle choke Defense
Arm Triangle Choke Defense (Threaten Buggy Choke) Head and Arm aka Arm Triangle Choke Defense - get shin across hips and threaten buggy choke #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
0:09
Arm Triangle Choke Defense (Threaten Buggy Choke) Head and Arm aka Arm Triangle Choke Defense - get shin across hips and threaten buggy choke #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
FacebookRealize BJJ Life
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A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
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