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Sturton Judo Club on Instagram: "It’s one of the most common questions beginners ask: What is the difference between a Gari and a Gake? Especially when dealing with the Minor Inner (Ko Uchi) and Minor Outer (Ko Soto). The answer lies in the intent and action of your foot: • GARI (Reap): Your goal is to remove the base by sweeping the opponent’s foot. For Ko Uchi Gari, the foot sweeps inward. For Ko Soto Gari, the foot sweeps outward. In both cases, the action is a dynamic, horizontal sweep. • GA
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