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Intergenerational connection, respect for older adults, sense of purpose, and community all play a vital role in continued physical and mental health. Ken Stern is a longevity and aging expert, and the as author of Healthy to 100, a new book on the often‑overlooked secret to long, fulfilling lives. Hint: It’s not only about diet, exercise, or medical checkups – it’s about the quality of our relationships and how we stay socially connected. | CoGenerate
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Intergenerational connection, respect for older adults, sense of …
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Healthy to 100: The Secret to Longevity and Healthy Aging with Ken Stern EP 170
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