The Commune Podcast | Jeff’s Substack | Jeff Krasno | Substack
The Commune Podcast | Jeff’s Substack | Jeff Krasno | Substack
5 months ago
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🎙️ 'Optimal Nutrition' with Jeff Krasno and Dr. Mark Hyman. Listen now and discover countless nutritional tips and tricks for your health! | Commune
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Can teaching martial arts actually reduce violence? In this episode, Commune Podcast host Jeff Krasno speaks with Brazilian jiu-jitsu master teachers, Ryron Gracie and Rener Gracie of Gracie Breakdown about the wide-reaching benefits of jiu-jitsu, including how police training in this technique helps them better de-escalate conflict and reduce excessive force. They also discuss jiu-jitsu as a form of meditation and method for instilling reason and rationality in the human brain during moments of
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🎙️ 'Dreaming Reality' with Jeff Krasno and Deepak Chopra. What is the fundamental nature of reality and how do we begin to grasp it? Listen now. | Commune
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2.2K views · 15 reactions | The first episode of the Ask Dr. G series is live on the Commune Podcast, where Dr. Sara Gottfried answers questions from you, the Commune community! This week, Jeff Krasno and Dr. Gottfried explore the reasons why girls are getting their period earlier than ever. Click https://commune.to/podcast to listen, or listen on your favorite streaming platform. | Commune | Facebook
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