This exercise can be started once your baby is sitting independently to play and you want to help them learn how to sit up on their own! I also will use this exercise for babies that have strength deficits and need to strengthen certain muscle groups: ➡️ The arms -used to push off the floor ➡️ The core muscles - used to help pull the trunk off of the floor ➡️ The neck muscles -used to lift the head up off the floor ⭐️⭐️ Remember to practice towards the right and left sided equally ⭐️⭐️ Please do
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