Iliotibial (IT) Band Syndrome: Causes, Symptoms, Recovery Times, Treatment
29:22
YouTubeSports Injury Physio
Iliotibial (IT) Band Syndrome: Causes, Symptoms, Recovery Times, Treatment
In this video, Maryke explains what the IT band does and how it gets injured. She discusses the main causes of IT band syndrome, what treatments work best, and also what the typical recovery time for IT band syndrome is. 👉 These ITB straps may help to reduce pain while running and walking: Neracking ITB strap: https://geni.us/YO7p Neo-G ITB ...
177.3K viewsMay 5, 2022
Shorts
What are the symptoms of IT band syndrome | Runner's World
0:17
722 views
What are the symptoms of IT band syndrome | Runner's World
Runner's World UK
Understanding Iliotibial Band Friction Syndrome in Children
0:29
356 views
Understanding Iliotibial Band Friction Syndrome in Children
Health Q
Related Products
ITB Syndrome Foam Roller
Foam Roller ITB
Patellofemoral Pain Syndrome
#Iliotibial Band Syndrome Treatment
How to Fix Iliotibial Band Syndrome for Good
How to Fix Iliotibial Band Syndrome for Good
YouTubeJun 28, 2021
Iliotibial Band Syndrome: A Complete Treatment Plan to Get You Back Running Again!
Iliotibial Band Syndrome: A Complete Treatment Plan to Get You Back Running Again!
YouTubeFeb 18, 2020
Top videos
Iliotibial Band Syndrome (ITBS) - Overview
6:56
Iliotibial Band Syndrome (ITBS) - Overview
YouTubeArmando Hasudungan
113.1K viewsNov 18, 2023
ITB Syndrome Rehab Guide | Iliotibial Band Syndrome/ITBS
9:52
ITB Syndrome Rehab Guide | Iliotibial Band Syndrome/ITBS
YouTubePhysiotutors
222.5K viewsJul 12, 2021
What Is IT Band Syndrome? | Common Running Injuries Explained!
7:50
What Is IT Band Syndrome? | Common Running Injuries Explained!
YouTubeGlobal Triathlon Network
89.1K viewsApr 2, 2022
Iliotibial Band Syndrome Exercises
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
224.1K viewsJun 27, 2016
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
YouTubeApex Orthopedic Rehabilitatio
2.2M viewsApr 3, 2021
3 Home Exercises for IT Band Syndrome
7:04
3 Home Exercises for IT Band Syndrome
YouTubeRehab Science
87.1K viewsApr 15, 2023
Iliotibial Band Syndrome (ITBS) - Overview
6:56
Iliotibial Band Syndrome (ITBS) - Overview
113.1K viewsNov 18, 2023
YouTubeArmando Hasudungan
ITB Syndrome Rehab Guide | Iliotibial Band Syndrome/ITBS
9:52
ITB Syndrome Rehab Guide | Iliotibial Band Syndrome/ITBS
222.5K viewsJul 12, 2021
YouTubePhysiotutors
What Is IT Band Syndrome? | Common Running Injuries Explained!
7:50
What Is IT Band Syndrome? | Common Running Injuries Explain…
89.1K viewsApr 2, 2022
YouTubeGlobal Triathlon Network
Understanding Iliotibial Band Syndrome
5:22
Understanding Iliotibial Band Syndrome
141 viewsApr 19, 2021
YouTubeShaw Spine & Sport
Iliotibial Band Syndrome Physical Exam - Stanford Medicine 25
2:14
Iliotibial Band Syndrome Physical Exam - Stanford Medicine 25
138K viewsOct 17, 2016
YouTubeStanford Medicine 25
What are the symptoms of IT band syndrome | Runner's World
0:17
What are the symptoms of IT band syndrome | Runner's World
722 viewsNov 17, 2023
YouTubeRunner's World UK
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
224.1K viewsJun 27, 2016
YouTubeAskDoctorJo
11:09
How to Fix Iliotibial Band Syndrome for Good
108.9K viewsJun 28, 2021
YouTubeBob & Brad
6:38
Iliotibial Band Syndrome - A runners guide to treatment
550 views11 months ago
YouTubeMichael Braccio
14:35
Iliotibial Band Syndrome: A Complete Treatment Plan to Get Y…
58.2K viewsFeb 18, 2020
YouTubeRunnersConnect
15:19
IT Band Pain / Iliotibial Band Friction Syndrome (Myth Busting | Exercis…
485K viewsNov 28, 2021
YouTubeE3 Rehab
12:41
How to Relieve Iliotibial Band Pain FOR GOOD
526.8K viewsMay 26, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
2:55
Noble Compression / Noble's Test | Iliotibial Band Friction Syndrome I…
332.4K viewsJun 6, 2018
YouTubePhysiotutors
11:42
IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Ilioti…
743.1K viewsMar 30, 2017
YouTubeBob & Brad
9:28
IT Band Syndrome and Tight TFL | Fix knee pain, hip pain, low back p…
20.7K viewsApr 11, 2024
YouTubeCore Balance Training
5:12
Iliotibial Band | Treatment | Assessment | Soft Tissue Therapy
4.9K viewsDec 17, 2020
YouTubeNAT Global Campus
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
2.2M viewsApr 3, 2021
YouTubeApex Orthopedic Rehabilitation
0:23
IT Band Stretches | Supine IT Band Stretch
288.8K viewsAug 10, 2021
YouTubeCleveland Clinic
10:07
Run PAIN FREE with this 10 minute IT band rehab routine
163.7K viewsAug 21, 2019
YouTubeJames Dunne
0:29
IT Band Stretches | Foam Rolling
84.2K viewsAug 10, 2021
YouTubeCleveland Clinic
2:06
Renne's Test | Iliotibial Band Friction Syndrome ITBS
168.9K viewsJun 8, 2018
YouTubePhysiotutors
7:04
3 Home Exercises for IT Band Syndrome
87.1K viewsApr 15, 2023
YouTubeRehab Science
5:35
What is ITBS? (Iliotibial Band Syndrome) - Ryan Marshall, Singa…
58.5K viewsFeb 17, 2021
YouTubeEast Coast Podiatry
0:48
RockTape Kinesiology Taping for Iliotibial Band Syndrome
4.2K viewsJun 24, 2017
YouTubeMichael Braccio
6:49
Top 3 Treatments For Iliotibial Band (ITB) Syndrome
343.3K viewsJan 13, 2014
YouTubeBob & Brad
7:37
3 Exercises to Eliminate IT Band Syndrome
41.5K viewsAug 19, 2021
YouTubeRehab Science
2:21
Ready to Race: IT Band Syndrome
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
4:40
IT Band Syndrome Explained | Best Exercises to Fix Outer Knee Pain (…
1.9K views3 months ago
YouTubePhysio Classroom
0:29
Understanding Iliotibial Band Friction Syndrome in Children
356 viewsJun 18, 2024
YouTubeHealth Q
See more videos
Static thumbnail place holder

Short videos

0:17
What are the symptoms of IT band syndrome | Runner's …
722 viewsNov 17, 2023
YouTubeRunner's World UK
0:29
Understanding Iliotibial Band Friction Syndrome in Child…
356 viewsJun 18, 2024
YouTubeHealth Q
2:04
Iliotibial band (ITB) friction syndrome
4.8K viewsJun 19, 2021
YouTubeFirst Look MRI - Power to the Patient
0:23
Iliotibial “IT” Band Syndrome Advanced Rehab Exercises
408 views3 months ago
YouTubeDr. Staton Rebeck, DPT
Relieve Iliotibial Band Syndrome Pain with Effecti…
302.4K viewsJun 7, 2024
TikTokphysicaltherapysession
0:29
Exercises for IT Band Syndrome
236.1K views10 months ago
YouTubeRehab Science
1:19
Knee MRI Scan - ITB (Iliotibial band) Friction Syndrome
5.1K viewsApr 28, 2019
YouTubeFirst Look MRI - Power to the Patient
0:29
Iliotibial “IT” Band Syndrome Intermediate Stage Exercises
1.4K views3 months ago
YouTubeDr. Staton Rebeck, DPT
0:30
IT band (iliotibial band) syndrome, knee pain and h…
1.1K views11 months ago
YouTubeDr. John DPT
0:50
How to Perform the Noble's Compression Test to Diagn…
2K views2 months ago
YouTubeFitness Pain Free
1:14
ITB Friction Syndrome 19 year old female
1.9K views1 month ago
YouTubeFirst Look MRI - Power to the Patient
0:55
Renne's Test | Iliotibial Band Friction Syndrome ITBS
2.7K views7 months ago
YouTubePhysiotutors
0:21
Iliotibial band syndrome - Relief with this simple runn…
595 views3 months ago
YouTubeMichael Braccio
0:58
Iliotibial Band Syndrome Treatment: Relieving Outer …
211.8K viewsJan 19, 2024
TikTokmr.ultrarunner
0:25
Life After Pretest: Insights from ITB Boys
183.3K views3 months ago
TikTokgrdkg
1:00
Atasi ITB Syndrome dengan Penguatan Otot
141.9K views2 months ago
TikTokphysiorehab.id
0:24
aupcontape on TikTok
388.1K viewsJan 25, 2024
TikTokaupcontape
0:15
Dr. Lisa, Physical Therapist on TikTok
130.3K viewsMar 16, 2023
TikTokdr.lisa.dpt
ITB Syndrome Treatment #physicalbest #fisioterapija…
61.5K viewsApr 12, 2024
TikTokaksportphysio
0:12
Understanding Runner's Knee Pain and IT Band Syn…
165.7K viewsMar 1, 2024
TikTokcorycalendinemd
Static thumbnail place holder