Andrew Huberman, Ph.D. on Instagram: "HUBERMAN LAB IN NYC • - I’ve been going to New York City since I was a kid and from the very first time I was taken by scope and intensity of it all. It’s like a tropical reef, everywhere you look there’s life! - Recently, the Huberman Lab podcast team went out to New York City to visit friends and collaborators. Below is a partial timeline. - We have some events and other things planned for the city (and elsewhere) to be announced later this year. - New pro

Andrew Huberman, Ph.D. on Instagram: "MORNING SUNLIGHT VIEWING IS POWERFUL WAY TO IMPROVE YOUR MENTAL & PHYSICAL HEALTH • - Recently I appeared on @realtimers hosted by @billmaher to discuss zero cost behavioral practices to improve mental health and physical health. I put morning sunlight viewing (especially on overcast days) right up there with proper nutrition (eating mostly non-processed or minimally processed foods) and exercise (cardiovascular exercise and resistance training each 2-4x per

Andrew Huberman, Ph.D. on Instagram: "Live Q&A: many topics covered in this one including various supplements, hormones for health and hormone therapies, peptides, training, TBI, EMFs, creatine and much more. This was more of a rapidfire than a deep dive. - Thanks to all who turned in and for your questions. And as always, thank you for your interest in science! _ @hubermanlab @stanford.med @stanford @nihgov @nimhgov @nih_nccih @societyforneuroscience @cellpress - #neuroscience #science #ciencia