Is “Recomp” possible? Yes. ⁣ ⁣ Is it practical for most people to attempt both fat loss and building at once? No. ⁣ ⁣ Do most people confuse fat loss for “Recomp”? Yes.⁣ ⁣ Does reducing the amount of variables simplify the process? Yes.⁣ ⁣ Do most people need to reduce bodyfat before pivoting into a build? Yes.⁣ ⁣ Do you still strength train no matter what? Yes.⁣ ⁣ Do you always prioritize protein no matter what? Yes.⁣ ⁣ Does cardio burn fat? Yes.⁣ ⁣ Does cardio reduce body fat without a calorie
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