651K views · 7.3K reactions | Can’t reach your hands behind your back? Try this stretch and improve your flexibility! #PainReliefTips #shoulderstretches #SpineHealth #shoulderpain #shoulderpainrelief | Verginia Center | Facebook
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can’t touch your hands behind your back? lemme help! here’s a way ways to help mobilize the mid back 🙌 #yogatips #yoga101 #yogabasics #yogaformobility | Bad Yogi
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