Greesha Dhingra on Instagram: "JOIN MY DONATION BASED PRANAYAMA & CHANTING CLASS TO LEARN EVERY WEDNESDAY, 6-7am IST LINK IN BIO NADA BRAHMA - the world is sound/vibration. According to this philosophy it is believed that everything in the universe is fundamentally composed of vibrations and frequencies. According to this view, the entire universe, including all matter, energy, and consciousness, is interconnected through various vibratory patterns. These vibrations can be understood as sound at
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Greesha Dhingra on Instagram: "JOIN MY DONATION BASED PRANAYAMA & CHANTING CLASS TO LEARN EVERY WEDNESDAY, 6-7am IST LINK IN BIO NADA BRAHMA - the world is sound/vibration. According to this philosophy it is believed that everything in the universe is fundamentally composed of vibrations and frequencies. According to this view, the entire universe, including all matter, energy, and consciousness, is interconnected through various vibratory patterns. These vibrations can be understood as sound at
Jul 30, 2023
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Greesha Dhingra on Instagram: "CHECK OUT THE SELF PRACTICE GUIDE in bio. This guide covers the basic yet holistic yogic practices to balance your chakras. Head to the link in BIO> Click Chakra Balance Guide > Download the pdf to refer to it for practice The cycle of your emotions speaks a lot about the state of your mind and your body. In the yogic system, it is believed through years of observations and practices that if damaging emotions are experienced at higher intensity, they are most likel
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Greesha Dhingra on Instagram: "CHECK OUT THE SELF PRACTICE GUIDE in bio. This guide covers the basic yet holistic yogic practices to balance your chakras. Head to the link in BIO> Click Chakra Balance Guide > Download the pdf to refer to it for practice The cycle of your emotions speaks a lot about the state of your mind and your body. In the yogic system, it is believed through years of observations and practices that if damaging emotions are experienced at higher intensity, they are most likel
4.2M viewsFeb 29, 2024
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OAPN with Adarsh Sakare || Episode 70 || Greesha Dhingra
1:21:52
OAPN with Adarsh Sakare || Episode 70 || Greesha Dhingra
15.7K viewsOct 5, 2023
YouTubeAdarsh Sakare
Greesha on TikTok
Greesha on TikTok
8 months ago
TikTok
Greesha on TikTok
Greesha on TikTok
8 months ago
TikTok
Greesha on TikTok
Greesha on TikTok
8 months ago
TikTok
Greesha Dhingra on Instagram: "21 Days Brahma Muhrat Yoga Sadhana🧘‍♀️ YOGA Sadhana can heal you in and out. A disciplined practice removes all pains from your life. Why 21 days of Sadhana? 21 days is just a thumb rule to help set motivation. Anything done consistently for a period of 3-4 weeks help change the body cycle. 21 days is to help you get started however, THIS IS A LIFETIME SADHANA that should be lived everyday. TIPS to WAKE UP EARLY Eat food before 8pm, sleep by10:00pm, avoid screen t
Greesha Dhingra on Instagram: "21 Days Brahma Muhrat Yoga Sadhana🧘‍♀️ YOGA Sadhana can heal you in and out. A disciplined practice removes all pains from your life. Why 21 days of Sadhana? 21 days is just a thumb rule to help set motivation. Anything done consistently for a period of 3-4 weeks help change the body cycle. 21 days is to help you get started however, THIS IS A LIFETIME SADHANA that should be lived everyday. TIPS to WAKE UP EARLY Eat food before 8pm, sleep by10:00pm, avoid screen t
3M viewsSep 10, 2023
Instagramgree_yogabhyasi
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Greesha Dhingra on Instagram: "My first long for video I intentionally made on “Pancha Tatva” - 5 elements Which are such crucial part of our existence actually it is the very core of it. And often we go through the imbalances of some element or the other in our body and mind. Yoga and Ayurveda speak at length on this, how these elements are present within us, what are the signs of imbalance, how to balance and cure illnesses. Take out peaceful 28 min to watch this video. Comment “Water” to get
36.5K views3 months ago
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1:09
Greesha Dhingra | RAJAS is stopping you from finding stability in meditation. So you often find yourself scratching, moving or frequently opening your eyes... | Instagram
238.5K viewsApr 19, 2024
Instagramgree_yogabhyasi
1:36:07
UNLOCKING SPIRITUAL TRUTH- Yoga, Chakras & Illusion of Maya | Greesha Dhingra, Gayathri Shivaram
180.7K viewsApr 25, 2025
YouTubeHolistic Therapist Gayathri
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Greesha Dhingra | HEEL PAIN!!! 🦶 Practice these stretches 10 times, once or twice a day. READ CAPTION - I have been getting a lot messages requesting for... | Instagram
1.8M viewsJul 7, 2022
Instagramgree_yogabhyasi
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Greesha Dhingra on Instagram: "GURU 🕉️🔱 Who comes in many forms to you throughout your life; it is only that we open our inner eyes much later. The Grace of a GURU is the most sought after grace and it comes to you when you are ready. How in life may suffer and criticise people, situations, even GOD but when the wisdom rises the same suffering becomes the light, the path to inner self, thus becomes your GURU. 5 years ago in SAWAN month, Mahadev woke me up from a deep slumber of ignorance and m
220.7K views9 months ago
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2:39
All about Yoga Program by Coach Greesha Dhingra
8.7K viewsApr 10, 2023
YouTubeSocialBoat
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Greesha Dhingra on Instagram: "Practise Holistic Yoga with us Online Ghar Ghar Yoga Classes: Mon-Fri, 6-7am IST, INR 1008/- per month, Platform: Zoom, STARTING from 1st July *recordings available* Registration link in BIO Yoga science is way more profound than we can imagine. How is yoga so successful in treating so many illnesses that even modern science turns their back on? Because a holistic yoga practice treats all the 5 layers of the body called pancha koshas. It gets to the root cause of t
435K viewsJun 18, 2024
Instagramgree_yogabhyasi
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Greesha Dhingra on Instagram: "I CAN’T MEDITATE BECAUSE I GET A LOT OF THOUGHTS This is also a thought that stops you from meditation. Mind is witty, it can find a million reasons to stop you from taking control over it. And we surrender to its pursuits everytime. Meditation is not a 5 or 15 min relaxation practice. Wel, it is one of the by-products of meditation but if you are really serious about taming the mind and utilize its intense powers then you need to cultivate a deeper and intense pra
549.6K viewsJul 19, 2024
Instagramgree_yogabhyasi
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Greesha Dhingra | DID YOU KNOW THIS ABOUT YOGA PRACTICE? What is Yoga? YOGA is Union We look back at our past couple of years into yoga practice and see... | Instagram
139.1K viewsMar 4, 2023
Instagramgree_yogabhyasi
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Powerful Life Lesson From The Bhagavad Gita #shorts
28.2K views1 year ago
YouTubeHolistic Therapist Gayathri
0:19
Greesha (@greesha73)’s videos with original sound - Greesha
1.7K viewsMar 4, 2025
TikTokgreesha73
1:11
Greesha Dhingra | YOGIC KRIYA FOR GOOD SLEEP (Join our “Pay what you want” classes to learn such daily life yogic breathwork) Click the link in bio > Click... | Instagram
1.9M viewsOct 3, 2023
Instagramgree_yogabhyasi
1:47:45
Discover Your Inner Peace Through Yoga & Meditation
102.6K viewsMay 16, 2024
YouTubeTraya Health
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JOIN US IN DAILY YOGA CLASSES BEST SUITED FOR BEGINNERS 6-7am IST | 7:10am -8:10 am IST | LIVE Recording Access | INR 1408 GST per month Batch Starts from 3rd Nov Ayurveda does not speak of solutions that are made in a lab with a few tubes and chemicals; it is a timeless science that is designed based on thousands of years of observation. The 3 doshas are not just human states of being but are also the states of prakriti. What happens in nature impacts us directly and thus, this ayurvedic clock
84 views6 months ago
FacebookGreesha Dhingra
1:15:21
Why Yoga is important in our life | Yoga Guide ft. Greesha Dhingra
7.3K viewsSep 3, 2023
YouTubeHiteshika'ss Channel
Ease your mind by Greesha
Feb 6, 2025
sonichits.com
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Greesha Dhingra on Instagram: "You want to meditate but are made to believe you can’t because your mind is chaotic. The truth is it is the chaotic mind that needs the most amount of meditation. Mind is a monkey that doesn’t like to lose it’s favourite role that is to think and then overthink. The meditation is not the process of controlling its tendency but rather using the very tendency to harness its power. This upcoming short workshop is designed exactly to do that. The session will address -
250.5K views2 months ago
Instagramgree_yogabhyasi
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Greesha Dhingra on Instagram: "Yoga is practiced across cultures, traditions and by one and all now. It is practiced for various reasons now for some a matter of physical discipline, for some healing or curing disease, for some finding peace/calm releasing stress and for few a higher spiritual path. Doesn’t matter where you begin if you are devoted you are guided towards the higher purposes. Is eating meat okay in yogic practices? This question often comes especially from people of non indian cu
428.7K viewsMar 25, 2025
Instagramgree_yogabhyasi
1:17
Greesha Dhingra | The iron needs pelting and the mud needs pottery. We can’t shape both the same way. Likewise your mind has different states and each needs... | Instagram
35K views5 months ago
Instagramgree_yogabhyasi
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Greesha Dhingra on Instagram: "Pain, struggles, and losses are how God speaks to you. These moments make you question life and faith, but they are meant for growth, not despair. Instead of complaining or losing belief, embrace them as opportunities to evolve—God uplifts those who choose transformation.” I found his grace in the toughest of times, he held my hand and uplifted my soul. On the auspicious occasion of Mahashivratri take an inward yogic journey to find SHIVA within you. Here are some
2.8M viewsFeb 25, 2025
Instagramgree_yogabhyasi
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Greesha Dhingra on Instagram: "Eat listening to the BODY, not the MIND Yogic practices make you aware of your body to such a great level that you can read all the signs and symptoms your body shows. These signs come from your energy body. Physical body is used as a tool to understand them. One such sign is HUNGER. When you feel hungry, are you truly hungry or you eat out of the habit of eating at a certain time and position size? Ever asked yourself? or tried listening to the body signs? Food is
206.8K viewsOct 19, 2023
Instagramgree_yogabhyasi
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Greesha Dhingra on Instagram: "What is bigger? Ego, Buddhi or Emotions. A fight human lives every single minute until he enters the space of Sadhana and yoga. And you ask what yoga does? Puts an end to this fight for good."
88.6K views4 months ago
Instagramgree_yogabhyasi
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Greesha Dhingra on Instagram: "If yoga were only about practicing on the mat, there wouldn’t be countless texts exploring the depths of the mind. True yoga begins when we move beyond the physical—through asana, pranayama, dhyaan, and swadhyay—to experience the inner journey. Join us in Rishikesh for the Adhyatma Yog Sadhana, a sacred space for self-transformation. 🪷 Adhyatma Yog Sadhana ⛰️ Rishikesh, Uttarakhand | 24th–29th May ✨ 5 nights, 6 days of deep spiritual practice and inner stil
363.4K viewsApr 25, 2025
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