11 Yoga Poses You Can Do in a Chair
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31 Yoga Poses for Beginners
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11K views · 22 reactions | Have you tried chair yoga for inversion...
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11K views · 22 reactions | Have you tried chair yoga for inversion...
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FacebookJiminyoga
Riddle me this, is it still Legs Up the Wall if there’s no wall? Is a rose by any other name still as sweet? Yes, and Shakespeare would agree. When you don’t have wall space but still want the benefits of an inversion, try these two options with a chair. AND! Then go learn what my other two “wall-free” options are in the rest of the new video on the Heart and Bones Yoga YouTube channel. Do you like these gentle yoga poses with props? Let me know! And as always, save, share and like! #chairyoga #
0:29
Riddle me this, is it still Legs Up the Wall if there’s no wall? Is a rose b…
4.4K views1 month ago
FacebookHeart & Bones Yoga
Ever wondered about the benefits of using an inverted yoga chair in your practice? Whether you’re in standing poses, seated postures, or even exploring arm balances like Visvamitrasana. the inverted chair offers enhanced feedback, providing stability from your feet to your hips. Feel the difference as it strengthens your foundation and deepens your connection with each pose. Give it a try and let me know how you feel about it! ♥️ ✨️🇳‌🇪‌🇼‌ 🇨‌🇭‌🇦‌🇱‌🇱‌🇪‌🇳‌🇬‌🇪‌✨️ #YogaChallengeForTheSoul
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Ever wondered about the benefits of using an inverted yoga chair in yo…
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