Nutrition PhD's Take On New US Food Guide Pyramid | Educational Video | Biolayne
6:35
YouTubeDr. Layne Norton
Nutrition PhD's Take On New US Food Guide Pyramid | Educational Video | Biolayne
Yes, there’s a new food guide making the rounds and honestly if you follow it, you’ll probably be very healthy. Same goes for the old Food Guide Pyramid. What I like about the new version: • Higher recommended protein intakes (big win) • Still emphasizes fruits & vegetables • Encourages fiber intake • Advises limiting added sugar ...
52.1K views4 months ago
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