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If your leg feels like lead when you try Flying Pigeon, SAVE this because it’s going to change your life! The hardest part of Flying Pigeon is extending the back leg. It requires a lot of PUSHING from the front shin, and some of us take a longer to develop the awareness in the front leg. The beauty of arm balances is there are a bunch of different entries and a bunch of different “tricks” to make them work in your body if the “traditional” way doesn’t work. This is one of my favorite hacks to ge
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