Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content 💡 Find out more by clicking the link below 👇️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800
Eating 800 calories is part of both The Very Fast 800 and The New 5:…
10.7K viewsAug 12, 2024
FacebookThe Fast 800
Can the ‘Fast 800 Diet’ help you lose weight fast?
2:20
Can the ‘Fast 800 Diet’ help you lose weight fast?
Jan 7, 2020
ABC NewsAngeline Jane Bernabe
These recipes are some of our members' favourites - and shows that you shouldn’t be put off by the idea of a fasting diet.Our nutrition team has designed all of our meal plans to ensure they are not only delicious, but packed with good fats, protein and fibre to keep you satisfied and fuller for longer!A Mediterranean-style diet also come with a host of health benefits, such as weight loss, reduced risk of chronic illness and better mental health.⁠If you’d like to experience just how satisfying
These recipes are some of our members' favourites - and shows t…
220 views2 weeks ago
FacebookThe Fast 800
5.2K views · 67 reactions | Needing a little fast day food inspiration? All this equals only 500 calories! You can find more Super Staffer fast day meal plans with calorie counts here: https://superfastdiet.com/what-do-you-eat-on-a-fast-day/ | SuperFastDiet | Facebook
0:53
5.2K views · 67 reactions | Needing a little fast day food inspiration? All …
5.3K views1 week ago
FacebookSuperFastDiet
🍽️ Intermittent fasting is a flexible approach, giving your body a well-deserved break from endless eating 🕒. Studies show it’s a safe and effective way to lose weight, maintain it, and manage blood sugar levels ✨ 🩺 Dr Michael Mosley was well known for popularising intermittent fasting for better health. The Fast 800 continues to honour Michael’s legacy by helping thousands of people lose weight and improve their health through diet. | The Fast 800
0:29
🍽️ Intermittent fasting is a flexible approach, giving your body a well …
2.7K views6 months ago
FacebookThe Fast 800
4.8K views · 42 reactions | Skip carbs = depression and fatigue same day/next day. Keep skipping them means adaptive thermogenesis in the post! | Durianrider | Facebook
12:46
4.8K views · 42 reactions | Skip carbs = depression and fatigue sa…
4.8K views3 weeks ago
FacebookDurianrider
The Fast 800 diet was one of Michael Mosley’s most famous diets – but does it work?
The Fast 800 diet was one of Michael Mosley’s most famous die…
Jun 25, 2024
womenshealthmag.com
5:40
Printable 800 Calorie Diet Plan in PDF (7 Day)
Jan 19, 2021
dietsmealplan.com
0:58
Curious about the 5:2™ diet? It’s one of the most popular and...
10.7K views1 week ago
FacebookThe Fast 800
0:38
200K views · 17 reactions | The Fast 800 Shakes are cleverly designed …
200.1K views1 week ago
FacebookThe Fast 800
1:29
1.5K views · 339 reactions | Working with Dr Michael Mosley, The Fast...
342.5K views3 weeks ago
FacebookThe Fast 800
0:46
Fast 800: Dr Michael Mosley explains latest weight loss method
Apr 1, 2023
Express.co.ukRebecca Miller
1:26
Weight loss: Dr Michael Mosley on benefits of fasting
Jan 11, 2022
Express.co.ukRebecca Miller
0:51
Say goodbye to yo-yo diets and bland “diet” food. With our scienc…
5K views4 weeks ago
FacebookThe Fast 800
0:27
19K views · 51 reactions | We are the home of the original 5:2™ diet dev…
8.5K views1 week ago
FacebookThe Fast 800
The Fast 800 programme for weight loss: does it work?
Dec 6, 2022
womensfitness.co.uk
A Mediterranean diet is less about restriction - and more about abun…
3K views2 months ago
FacebookThe Fast 800
0:28
150 reactions · 11 shares | Lose weight for better health. Develope…
304.3K views2 weeks ago
FacebookThe Fast 800
0:31
37 reactions | Lose weight for better health. Developed by Dr Michael M…
50.6K views1 week ago
FacebookThe Fast 800
2:02
Michael Mosley's most famous diets - from 5:2 to the Fast 800
Jun 12, 2024
Sky NewsJosephine Franks
1:54
1.4K views · 87 reactions | Calli, a 49 year-old teacher and mum of...
254K views2 weeks ago
FacebookThe Fast 800
0:22
The Fast 800 on TikTok
4K views5 months ago
TikTokthefast800_official
What to eat on an 800-calorie fasting day, according to a dietitian
Mar 11, 2019
bodyandsoul.com.au
6:05
How to Run a Faster 800m
702.9K views7 months ago
wikiHowFrancisco Gomez
What is The 2 Meal Day and Why is it the Most Effective Method of Int…
May 3, 2022
2mealday.com
0:15
Dr. Michael Mosley was a strong advocate for intermittent fasting, n…
1.5M views10 months ago
FacebookThe Fast 800
0:17
Working with Dr Michael Mosley, The Fast 800 has created a conve…
3.8K views2 weeks ago
FacebookThe Fast 800
0:34
18 reactions | At first, Emma was nervous about limiting her food...
154.6K views2 weeks ago
FacebookThe Fast 800
800 Calorie Intermittent Fasting Meal Plan (With 6 Recipes)
Apr 20, 2022
dietsmealplan.com
0:05
2.4K views · 26 reactions | Flip your metabolic switch and lose...
2.4K views3 weeks ago
FacebookThe Fast 800
See more videos
Static thumbnail place holder