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Research shows that EMDR (Eye Movement Desensitization and Reprocessing) therapy holds great promise for simple trauma or single episode trauma cases. Roger Solomon, Ph.D. speaks on how 1 to 3 sessions may be sufficient to eliminate symptoms associated with PTSD. In cases involving complex trauma and dissociative disorders, EMDR therapy becomes ...
782 viewsJun 13, 2023
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Jacqueline Howell | Trauma & Anxiety Therapist on Instagram: "🧠 I combine Eye Movement Therapy and Brainspotting to help my clients process both the conscious and deeper emotional layers of trauma. While Eye Movement Therapy helps the brain reprocess distressing experiences, Brainspotting works by identifying and releasing the body’s stored emotional responses creating space for genuine relief and integration. This combination supports healing from the inside out, connecting both mind and body.
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