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Existential OCD is not just a deep dive into life's big questions, but a relentless cycle of doubt and rumination. Those affected aren't merely contemplating philosophy; they're trapped in a maze of intrusive thoughts about existence, meaning, and the universe. These thoughts become distressing and disruptive to their day to day- with compulsions arising in response. Recognizing this subtype of OCD is vital, as it shows the broad spectrum of obsessions you can experience with OCD. Treatment such
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